Pune Constitution - Iyengar Yoga: National Association of the United ...

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August 2009RIMYISavasana52
August 2009RIMYILEVEL 31. Vatayanasana2. Baddha Padmasana - (must be achieved)3. Yoga Mudrasana4. Kukutasana & Garbha Pindasana5. Skandasana6. Simhasana II7. Urdhva Kukkutasana - (attempt from Sirsasana, learn to placethe arms and legs)8. Salamba Sirsasana III9. Parivrttaika Pada in Sirsasana10. Parsva Urdhva Padmasana in Sirsasana11. Niralamba SarvaËgasana II12. Parsva Pindasana in SarvaËgasana13. Mayurasana14. Astavakrasana15. Tittibhasana16. Urdhva Dhanurasana II - (from Tadasana, see LOY pl. 483 to486)17. Laghuvajrasana18. Kapotasana19. Ardha Matsyendrasana II - (LOY pl. 330, 331)20. Marichyasana IV21. Bhairavasana22. Yoganidrasana23. Eka Pada Raja Kapotasana IPRANAYAMAUjjayi – stage VIII (controlled practice)Viloma – stage VII53
Page 1 and 2: August 2009RIMYIIYENGAR YOGA ASSOCI
Page 3 and 4: August 2009RIMYIINDEXSOME IMPORTANT
Page 5 and 6: August 2009RIMYISOME IMPORTANT POIN
Page 7 and 8: August 2009RIMYICONSTITUTION OF THE
Page 9 and 10: August 2009RIMYIiii) organise and f
Page 11 and 12: August 2009RIMYIc) When a (Regional
Page 13 and 14: August 2009RIMYIf) The books of acc
Page 15 and 16: August 2009RIMYIRULES AND STANDING
Page 17 and 18: August 2009RIMYIbeing belonging to
Page 19 and 20: August 2009RIMYIAPPENDIX B:STANDING
Page 21 and 22: August 2009RIMYI1) To record, store
Page 23 and 24: August 2009RIMYIPLANNING COMMITTEET
Page 25 and 26: August 2009RIMYIii)iii)iv)Level III
Page 27 and 28: August 2009RIMYI4) Organisation and
Page 29 and 30: August 2009RIMYIiv) to ensure that
Page 31 and 32: August 2009RIMYINB. Candidates beco
Page 33 and 34: 33August 2009RIMYI
Page 35 and 36: August 2009RIMYI5) The identity of
Page 37 and 38: August 2009RIMYI14) No member of th
Page 39 and 40: August 2009RIMYIAPPENDIX E:THE SYLL
Page 41 and 42: August 2009RIMYILEVEL 21. Garudasan
Page 43 and 44: August 2009RIMYIIntermediate Junior
Page 45 and 46: August 2009RIMYILEVEL 21. Ardha Bad
Page 47 and 48: August 2009RIMYI15. Jathara Parivar
Page 49 and 50: August 2009RIMYIIntermediate Senior
Page 51: August 2009RIMYILEVEL 21. Simhasana
Page 55 and 56: August 2009RIMYIAdvanced Junior Cou
Page 57 and 58: August 2009RIMYILEVEL 21. Goraksasa
Page 59 and 60: August 2009RIMYIAdvanced Senior Cer
Page 61 and 62: August 2009RIMYIway accordingly one
Page 63 and 64: August 2009RIMYIf) Iyengar Yoga Tea

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