DISTRICT

Elite Basketball & All Sport Training with Brett Love
Basketball Training
If you’re preparing for a Travel Team or School Tryout, or looking for
that extra edge for your upcoming season, then it’s time to sign up
for private lessons from Skill Development Coach Brett Love. Brett
has high school and collegiate level playing experience with the
credentials to train and coach players to take your skills to the next
level. Training consists of ball handling, shooting, offense, defense,
conditioning, jump training, speed and agility, focus and confidence
building.
Speed & Agility
Agility, as defined by the National Strength and Conditioning
Association, is the ability to change directions and gain speed without
losing motor control. Speed can be defined how fast your feet hit the
ground and quickly gets up and out to your next step. In every sport,
we use speed and agility, so if you are looking to run a faster 40-
yard time, move quicker on the basketball court, or even make faster
moves on the soccer field, sign up for this program with Brett Love
today!
Open Gym:
School Days Off
The gym at Ackerman is a great
place for kids to have fun when
they’re off school!
Daily fees for non-members* are:
Resident Youth (15 yrs & under): $3
Resident Adult (16 yrs & up): $5
Non-Resident Youth/Adult: $8
* Proof of residency (School ID or Drivers License) is required to
receive resident rates. Open gym resident ID cards are available for $5
for those who do not have school IDs.
Date Location Time
September 20 Gym and Turf 9am-3pm
October 11 Gym and Turf 9am-3pm
November 8 Gym and Turf 9am-3pm
November 11 Gym and Turf 9am-3pm
November 27-28 Gym and Turf 9am-3pm
For climbing wall,
court & turf rentals,
see page 67
Note: On days when 3 courts are open, 1 court will be set up for
volleyball.
HARD GAINERS ATHLETICS, Sports Performance & Custom Fitness
Hard Gainers Athletics is a fully-customized
fitness regimen that is geared toward achieving
specific athletic and fitness goals for the Hard
Gainer.
HGA was started to help developing and struggling athletes and
non-athletes make the most of their fitness potential and to
establish a life-long foundation for a positive, healthy lifestyle.
Areas addressed include individual assessments and goal setting,
structured goal-specific fitness regimen, nutritional plan, and
supplementation recommendations to maximize gains.
This rare training combination of fitness, nutrition, and life skills
is what separates HG Athletics from other sport athletic training.
If you have the commitment and desire, HGA has a customized
plan to get you where you want to go!
Sunday Morning Circuit Training
Get out of the rut you’re in! Sign up for the HGA Circuit Training
Boot Camp and prove to yourself you’re capable of more than
you thought you were! Over 4 weekly sessions, participate with
others in a rotating fitness blitz of high intensity, cardio and
strength exercises meant to burn fat, improve cardio conditioning
and increase endurance strength and speed. High energy,
positive environment! Great for all levels of ability! Don’t think
about it - just do it! Get four intense sessions for one low cost.
Limited openings available!
Day/Time: Sundays at 8am
ASFC Member/Resident/Non Resident Fee: $45/$55/$65
Session I
Session II
September 8-29 October 27-November 17
Code: 1890-6 Code: 1890-7
Contact HGA today at email@hgathletics.com or 630-674-0335
to set up a FREE consultation.
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