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Shotokan Karate KARATE Children and adults universally enjoy learning the art of karate. Classes are taught by Illinois Shotokan Karate Club’s expert instructors under the direction of John DiPasquale, four-time National Champion, U.S. Karate National Coach and President of the National Karate Federation of the U.S. Beginner students will not be permitted to register into the current session after the second class has met. Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. • Uniforms and belt-testing are options available through the ISKC instructor. • Please note that the Youth, Parent/Child and Adult classes may train together. 56 Adult Karate • Age: 15 & Up Release tension and develop total body fitness! In addition to self-defense skills, karate develops flexibility and muscle tone, all while improving core strength. From work to home, the benefits of karate can be felt in all aspects of life. [BB] Location: MSRC • Min/Max: 8/25 September 4-December 11 Level Time Day R/NR Code White-Yellow 8:30pm-9:30pm W $141/$200 3339-7 Blue-Black 8:30pm-10pm W $197/$270 3339-8 Pre-Karate • Age: 4-7 Children develop coordination, strength and fundamental karate skills through a variety of fun and Young children will develop agility, strength and coordination skills through fun and creative activities. This program, specifically designed to work with growing minds and bodies, enhances memory and agility skills, too. Watch your child blossom while learning karate and having a blast at the same time! [BB] Location: Wheaton Park District • Min/Max: 5/15 September 4-December 14 Level Time Day R/NR Code Beg/Cont 4:10pm-4:55pm W $141/$200 3337-0 2+ Sessions 5pm-5:45pm W $141/$200 3337-1 Inst. Permission 5:50pm-6:50pm W $167/$225 3337-3 White-Red 4:20pm-5:05pm SA $141/$200 3337-2 Orange & Up 5:10pm-5:55pm SA $141/$200 3337-4 Parent/Child Karate • Age: 7 & Up with Parent An excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness. Fees are per person. [BB] Location: Wheaton Park District • Min/Max: 5/15 September 7-December 14 Level Time Day R/NR Code White-Red 2pm-3pm SA $141/$200 3338-0 Orange-Blue 3pm-4pm SA $141/$200 3338-1 Green-Purple 4pm-5pm SA $141/$200 3338-2 Brown & Up 5pm-6pm SA $141/$200 3338-3 Youth Karate • Age: 8-14 Karate skills put children in touch with their bodies and helps to build coordination, agility, strength and poise, as well as establishes lasting personal safety skills. The mental aspect of karate is equal to if not greater than the physical. Practicing this art results in increased self-esteem, in addition to enhancing discipline and control. [BB] Location: Wheaton Park District • Min/Max: 5/15 (Wednesday class is held at MSRC.) September 4-December 11 Level Time Day R/NR Code White Only 5:30pm-6:30pm W $141/$200 3338-0 Red-Blue 6:30pm-7:30pm W $141/$200 3338-1 Green-Black 7:30pm-8:30pm W $141/$200 3338-2 White-Red 2pm-3pm SA $141/$200 3338-3 Orange-Blue 3pm-4pm SA $141/$200 3338-4 Green-Purple 4pm-5pm SA $141/$200 3338-5 Brown & Up 5pm-6pm SA $141/$200 3338-6
Tae Kwon Do Tae Kwon Do, one of the newest Olympic sports, is a 2,000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self-esteem, achieve lifelong physical fitness, and learn self-defense skills. Instructor: classes are taught under the direction of Grand Master Ki Hong Kim (8th Dan World Tae Kwon Do Federation). A uniform fee of $45 is required at the first class. [BB] Tae Kwon Do One of the newest Olympic sports is a 2000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of G. Master Ki Hong Kim (8th Dan World Tae Kwon Do Federation). A $45 uniform fee is required at the first class. Belt testing is offered through Kim’s Taekwondo at an additional fee and is held twice a year. All colored belt students are required to have complete sparring gears Instructor: K.H. Kim’s Taekwondo staff (15 weeks). (BB) Day: Saturday Date: September 7-December 21 (No class November 30) Location: SARC R/NR Fee: $195/$290 Min/Max: 4/12 Little Dragons Tae Kwon Do Age: 4-5 This introductory class is designed to captivate the interest of our youngest students. Skills are developed through gentle instruction and appropriate games for their ability. This class focuses on developing balance, coordination, and respect for the discipline of martial arts training. Early/Youth Tae Kwon Do Age: 6-13 Code Class Level/Belt Time 3338-0 Little Dragons Beginner-White 10am-10:40am 3338-1 Little Dragons Yellow & Up 10:45am-11:25am 3338-2 Early/Youth Tae Kwon Do Orange-Dark Blue 11:30am-12:15pm 3338-3 Early/Youth Tae Kwon Do White-Yellow 12:30pm-1:20pm 3338-4 Early/Youth Tae Kwon Do Brown&Up 1:30pm-2:20pm 3338-5 Parent/Child All Belt 2:25pm-3:15pm 3338-6 Adult All Belt 2:25pm-3:15p This program includes a balanced cardiovascular workout, including punching, kicking, and blocking skills, using the Tae Kwon Do tradition, and self control. Participants will improve coordination, power of concentration, balance, and both physical and mental discipline. TAE KWON DO 57
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