From Buddha-to-be to Teacher in the Buddha’s own Words
A translation of sections from four discourses in the Majjhimanikāya in which the Buddha relates his experiences in struggling to attain Awakening, and whether to teach afterwards
A translation of sections from four discourses in the Majjhimanikāya in which the Buddha relates his experiences in struggling to attain Awakening, and whether to teach afterwards
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Austere Striv<strong>in</strong>g - 15<br />
5. The Breathless Meditation 11<br />
Then this occurred <strong>to</strong> me: ‘What if I were <strong>to</strong> meditate on <strong>the</strong><br />
breathless meditation?’<br />
Then I blocked <strong>the</strong> <strong>in</strong>-breath and out-breath at <strong>the</strong> mouth and at <strong>the</strong><br />
nose.<br />
Then <strong>to</strong> me, with <strong>the</strong> <strong>in</strong>-breath and out-breath blocked at <strong>the</strong> mouth<br />
and at <strong>the</strong> nose, <strong>the</strong>re was an excessive noise of w<strong>in</strong>d escap<strong>in</strong>g<br />
through <strong>the</strong> ears.<br />
Just as <strong>the</strong>re is an excessive noise from blow<strong>in</strong>g on a smith’s <strong>be</strong>llows,<br />
just so <strong>to</strong> me with <strong>the</strong> <strong>in</strong>-breath and out-breath blocked at <strong>the</strong> mouth<br />
and at <strong>the</strong> nose, <strong>the</strong>re was an excessive noise of w<strong>in</strong>d escap<strong>in</strong>g<br />
through <strong>the</strong> ears.<br />
But although for me energy was strenuous and unshaken, and<br />
m<strong>in</strong>dfulness was attended <strong>to</strong> and unconfused, my body was<br />
overstressed, not quietened, and <strong>the</strong>refore <strong>the</strong> effort I made was<br />
overwhelmed by <strong>the</strong> stra<strong>in</strong> of exertion.<br />
* * *<br />
Then this occurred <strong>to</strong> me: ‘What if I were <strong>to</strong> meditate on <strong>the</strong><br />
breathless meditation?’<br />
Then I blocked <strong>the</strong> <strong>in</strong>-breath and out-breath at <strong>the</strong> mouth and at <strong>the</strong><br />
nose and at <strong>the</strong> ears.<br />
Then <strong>to</strong> me, with <strong>the</strong> <strong>in</strong>-breath and out-breath blocked at <strong>the</strong> mouth<br />
and at <strong>the</strong> nose and at <strong>the</strong> ears, excessive w<strong>in</strong>ds raged with<strong>in</strong> my<br />
head.<br />
Just as though a strong man were <strong>to</strong> cleave <strong>in</strong>side my head with a<br />
sharp po<strong>in</strong>ted sword, just so <strong>to</strong> me with <strong>the</strong> <strong>in</strong>-breath and out-breath<br />
11 MN 36, 85, 100.