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From Buddha-to-be to Teacher in the Buddha’s own Words

A translation of sections from four discourses in the Majjhimanikāya in which the Buddha relates his experiences in struggling to attain Awakening, and whether to teach afterwards

A translation of sections from four discourses in the Majjhimanikāya in which the Buddha relates his experiences in struggling to attain Awakening, and whether to teach afterwards

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Austere Striv<strong>in</strong>g - 16<br />

blocked at <strong>the</strong> mouth and at <strong>the</strong> nose and at <strong>the</strong> ears, excessive w<strong>in</strong>ds<br />

raged with<strong>in</strong> my head.<br />

But although for me energy was strenuous and unshaken, and<br />

m<strong>in</strong>dfulness was attended <strong>to</strong> and unconfused, my body was<br />

overstressed, not quietened, and <strong>the</strong>refore <strong>the</strong> effort I made was<br />

overwhelmed by <strong>the</strong> stra<strong>in</strong> of exertion.<br />

* * *<br />

Then this occurred <strong>to</strong> me: ‘What if I were <strong>to</strong> meditate on <strong>the</strong><br />

breathless meditation?’<br />

Then I blocked <strong>the</strong> <strong>in</strong>-breath and out-breath at <strong>the</strong> mouth and at <strong>the</strong><br />

nose and at <strong>the</strong> ears.<br />

Then <strong>to</strong> me, with <strong>the</strong> <strong>in</strong>-breath and out-breath blocked at <strong>the</strong> mouth<br />

and at <strong>the</strong> nose and at <strong>the</strong> ears, <strong>the</strong>re was an excessive headache <strong>in</strong><br />

my head.<br />

Just as though a strong man were <strong>to</strong> tie a turban on my head with a<br />

strong thong of lea<strong>the</strong>r, just so <strong>to</strong> me with <strong>the</strong> <strong>in</strong>-breath and outbreath<br />

blocked at <strong>the</strong> mouth and at <strong>the</strong> nose and at <strong>the</strong> ears, <strong>the</strong>re<br />

was an excessive headache <strong>in</strong> my head.<br />

But although for me energy was strenuous and unshaken, and<br />

m<strong>in</strong>dfulness was attended <strong>to</strong> and unconfused, my body was<br />

overstressed, not quietened, and <strong>the</strong>refore <strong>the</strong> effort I made was<br />

overwhelmed by <strong>the</strong> stra<strong>in</strong> of exertion.<br />

* * *<br />

Then this occurred <strong>to</strong> me: ‘What if I were <strong>to</strong> meditate on <strong>the</strong><br />

breathless meditation?’<br />

Then I blocked <strong>the</strong> <strong>in</strong>-breath and out-breath at <strong>the</strong> mouth and at <strong>the</strong><br />

nose and at <strong>the</strong> ears.

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