Wise Man Daily April 2018
With the April 2018 issue of Wise Man Daily, check out underrated ab exercises, practical ways to create a less sedentary desk job, how to know if you're bad in bed, and more. Spring is finally here in full and you know what that means. Cruising with your sunroof down, enjoying more of the outdoors, and getting shredded for summertime are all things ready to be checked off!
With the April 2018 issue of Wise Man Daily, check out underrated ab exercises, practical ways to create a less sedentary desk job, how to know if you're bad in bed, and more. Spring is finally here in full and you know what that means. Cruising with your sunroof down, enjoying more of the outdoors, and getting shredded for summertime are all things ready to be checked off!
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CrossFit promotes short,<br />
brutal workouts with little<br />
rest. Test your strength, speed<br />
and endurance with these<br />
nine ultra-demanding CrossFit<br />
WOD routines.<br />
<br />
CLICK HERE TO READ MORE.<br />
1 FOLLOWING<br />
THE “PROS”<br />
Too many people pick out<br />
items from their bodybuilding<br />
magazine and assume<br />
that’s what they have to<br />
do. This can include looking<br />
up to their bodybuilding<br />
hero and just copying<br />
what they have done in the<br />
past. However, as a beginner,<br />
it’s important to recognize<br />
how far these pros<br />
have come before establishing<br />
a routine for their<br />
body. They have understood<br />
what works and how<br />
their body adapts to specific<br />
exercises. This is why it’s<br />
important to look at things<br />
such as genetics (i.e. most<br />
pros are anomalies with<br />
great genetics) and where<br />
you rank in all of this. In<br />
most cases, you will not<br />
even be close!<br />
<strong>April</strong> <strong>2018</strong> 51
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