Wise Man Daily April 2018
With the April 2018 issue of Wise Man Daily, check out underrated ab exercises, practical ways to create a less sedentary desk job, how to know if you're bad in bed, and more. Spring is finally here in full and you know what that means. Cruising with your sunroof down, enjoying more of the outdoors, and getting shredded for summertime are all things ready to be checked off!
With the April 2018 issue of Wise Man Daily, check out underrated ab exercises, practical ways to create a less sedentary desk job, how to know if you're bad in bed, and more. Spring is finally here in full and you know what that means. Cruising with your sunroof down, enjoying more of the outdoors, and getting shredded for summertime are all things ready to be checked off!
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1<br />
OVERDOING THE<br />
PAIN MEDICATION<br />
It may seem odd but taking too many pills<br />
can lead to more headaches. This is known<br />
as a rebound headache and they can be<br />
identified by the dull throbbing that feels<br />
as your brain is absolutely aching. These<br />
headaches are caused due to the large<br />
amount of painkillers simply rewiring the<br />
mind. In fact, large numbers of pain killer<br />
combined with caffeine can lead to seriously<br />
painful rebound headaches.<br />
2<br />
JAW CLENCHING<br />
How many times throughout the day<br />
do you simply find yourself overworked and<br />
stressed out. Instead of just calming down,<br />
we tend to get mad, curse, and clench our<br />
jaws. Your dentist will be able to decide if<br />
you suffer from temporomandibular joint<br />
disorder, which is typically caused by stress<br />
and causes nighttime teeth grinding. The<br />
pain will work itself from the jaw into the<br />
head, which causes discomfort in the form<br />
of a headache. Simple relaxation methods<br />
and yoga are an excellent wall to bring balance<br />
back to the body and forget about all<br />
of the worries in your life.<br />
<strong>April</strong> <strong>2018</strong> 99
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