Bounce Magazine October 2018

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OCTOBER <strong>2018</strong> | ISSUE #72 No Failure Only Feedback... When we don’t achieve something, or something hasn’t gone according to plan, for example you didn’t get the promotion you were after or achieve the grades you wanted. We tend to take it personally and say to ourselves that we’ve failed, but have we? I think we can all learn something from Edison, I know I certainly have, there is no failure, only feedback. If something doesn’t go our way, or we don’t achieve what we set out to do, it doesn’t mean failure. Learn from the experience to help you move forward and stop it from knocking your confidence. What Can I Learn? When we perceive ourselves to have “failed” it can affect our confidence and self-esteem, normally at times when we need a confidence boost rather than a knock. I have many clients, when looking back over their lives, beat themselves up because of past mistakes or decisions they made at the time. A scientist treats failure differently, good job or else we wouldn’t have half the things we do, like the light bulb. It took Edison over 1,000 attempts to create the lightbulb. A reporter asked Edison how it felt to fail one thousand times and Edison replied: “I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps”. I point out to them, that at that time they didn’t have all the information that they have access to now, and they wouldn’t intentionally make a mistake. So, when looking back, say to yourself “what can I learn” rather than “I should have…” or “I could of have…”. Remember, there is no failure only feedback. If you would like further information on how I can help get in touch by contacting me on the details below... T: 07946 722897 | W: www.elizabethdoneganhypnotherapy.co.uk 42
OCTOBER <strong>2018</strong> | ISSUE #72 TURNS A WALK INTO A WORKOUT! Needham, Bury St Eds and Newmarket 10 GOOD REASONS WHY YOU SHOULD TRY NORDIC WALKING • Burns 20-40% more calories • Works the whole body • Easy to learn • Sociable and fun • Lessens impact on joints • Suitable for everyone • Great for neck, shoulders & backs • Can be done anywhere • ‘Green’ exercise • Affordable Call for more details 07955495016 www.positivestepspt.co.uk 43
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What’s On at Leiston Film Theatre
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ENTERTAINMENT OCTOBER 2018 OCTOBER
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OCTOBER 2018 | ISSUE #72 CELEBRATIN
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Bounce Magazine October 2018

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