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Eastlife January 2019

There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered. Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58. Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.

There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered.

Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A
promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58.

Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best
vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.

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What’s on: Suffolk<br />

THEATRE, FILM AND SHOWS<br />

7-10 Jan Film: Fantastic Beasts -<br />

The Crimes of Grindelwald<br />

‘Fantastic Beasts: The Crimes Of<br />

Grindelwald’ sees the powerful dark<br />

wizard having escaped custody,<br />

and in the process of gathering his<br />

followers. Marina Theatre,<br />

The Marina, Lowestoft, NR32 1HH<br />

01502 533200.<br />

www.marinatheatre.co.uk<br />

15-Jan The Tragedy of King Richard<br />

the Second<br />

This visceral new production about<br />

the limits of power will be directed<br />

by Joe Hill Gibbins, whose previous<br />

plays include ‘Little Revolution at the<br />

Almeida’ and ‘Absolute Hell at the<br />

National Theatre’. The Cut, New Cut,<br />

Halesworth, IP19 8BY. 0300 3033 211.<br />

newcut.org<br />

17-Jan An Evening with Ipswich<br />

Town Football Club Legends<br />

The Ipswich Town legends return<br />

to Theatre Royal Bury St Edmunds<br />

for another lively and unmissable<br />

evening of stories and anecdotes<br />

about the club and their careers. It<br />

welcomes ITFC’s Matt Holland to<br />

the theatre for the very first time.<br />

Theatre Royal, Westgate Street,<br />

Bury St Edmunds, IP33 1QR. 01284<br />

769505. www.theatreroyal.org<br />

19-27 Jan The Lowestoft Players –<br />

Robin Hood<br />

This fast moving comedy pantomime<br />

with toe-tapping music, stunning<br />

scenery and costumes, special<br />

effects, hilarious slapstick comedy<br />

and plenty of audience participation<br />

will entertain and enchant everyone.<br />

Marina Theatre, The Marina,<br />

Lowestoft, NR32 1HH. 01502 533200<br />

www.marinatheatre.co.uk<br />

19-Jan The Empty Stage<br />

Rising star Carina Harris was<br />

murdered during an unscheduled<br />

rehearsal for an upcoming play. Now<br />

it’s up to the director of the show to<br />

determine which of his temperamental<br />

cast members is dramatic enough<br />

to be a killer! The Seagull, 19-75<br />

Morton Road, Lowestoft, NR33 0JH<br />

01502 589726. www.theseagull.co.uk<br />

22-23 Jan Film: The Children Act<br />

‘The Children Act’ tells the story of<br />

a judge who is asked to rule on the<br />

case of a young boy, suffering from<br />

cancer, whose parents won’t allow a<br />

blood transfusion. Marina Theatre,<br />

The Marina, Lowestoft, NR32 1HH<br />

01502 533200.<br />

www.marinatheatre.co.uk<br />

24-Jan Sick<br />

‘Sick’ is a bittersweet, bizarre<br />

and highly entertaining hour-long<br />

one-woman show about the impact<br />

of four years of cuts to the National<br />

Health Service. The Seagull, 19-75<br />

Morton Road, Lowestoft, NR33 0JH<br />

01502 589726. www.theseagull.co.uk<br />

25-Jan Lowestoft 1944 – The<br />

Turning of the Tide<br />

Local historians Chris Brooks and<br />

Bob Collis have again joined forces<br />

to deliver a fascinating insight into<br />

how the penultimate year of the war<br />

affected Lowestoft. The Seagull,<br />

19-75 Morton Road, Lowestoft,<br />

NR33 0JH. 01502 589726<br />

www.theseagull.co.uk<br />

19-26 Jan Aladdin<br />

An evil emperor rules over the<br />

people of China with a firm but<br />

outrageously silly rule and so a young<br />

lad must help the people of Xi’an<br />

dethrone him. Watch as Aladdin, a<br />

simple working boy, joins forces with<br />

the emperor’s most trusted advisor<br />

and a couple of wish granting marvels<br />

to take down the emperor. A magical<br />

night of intrigue, laughter and love<br />

is guaranteed for all. Haverhill Arts<br />

Centre, High Street, Haverhill,<br />

CB9 8AR. 01440 714140<br />

www.haverhillartscentre.co.uk<br />

22-Jan The Queen of Spades<br />

Tchaikovsky’s most ambitious opera<br />

receives star treatment in Stefan<br />

Herheim’s staging, with a cast<br />

including Eva-Maria Westbroek,<br />

Felicity Palmer and Aleksandrs<br />

Antonenko. Haverhill Arts Centre,<br />

High Street, Haverhill , CB9 8AR.<br />

01440 714140<br />

www.haverhillartscentre.co.uk<br />

26-Jan Nish Kumar - It’s in Your<br />

Nature To Destroy Yourselves<br />

There will be jokes about politics,<br />

mankind’s capacity for self-destruction,<br />

and if this will lead to the end<br />

of days. Ipswich Regent Theatre, 3<br />

Saint Helen’s Street, Ipswich, IP4 1HE.<br />

01473 433100<br />

30 Jan - 6 Feb The Wisdom Club<br />

When Susanna tells her Mother she<br />

no longer wants her to look after<br />

the children, Megan can’t help but<br />

feel out of a job. If she’s not being a<br />

mother or a grandmother, then who<br />

and what is she? If retired brewery<br />

worker, Lenny knew his retirement<br />

was going to be so long he would<br />

have started another career. Ex<br />

hospital worker Rani is on a mission;<br />

the friends need to protest and step<br />

out of the shadows. They’re old but<br />

they’re not dead yet! Theatre Royal,<br />

Westgate Street, Bury St Edmunds,<br />

IP33 1QR. 01284 769505<br />

www.theatreroyal.org<br />

31-Jan I’m Not Running<br />

Pauline Gibson has spent her life<br />

as a doctor, the inspiring leader of<br />

a local health campaign. When she<br />

crosses paths with her old boyfriend,<br />

a stalwart loyalist in Labour Party<br />

politics, she’s faced with an agonising<br />

decision. Live broadcast. Haverhill<br />

Arts Centre, High Street, Haverhill,<br />

CB9 8AR. 01440 714140<br />

www.haverhillartscentre.co.uk<br />

31-Jan It’s a Knockout<br />

Learn about two vital areas of medical<br />

science: anaesthesia; past, present &<br />

future, together with oxygen therapy<br />

or hyperbaric medicine. The Cut,<br />

New Cut, Halesworth, IP19 8BY.<br />

0300 3033 211. newcut.org<br />

MUSIC<br />

11-Jan Los Pacaminos feat. Paul<br />

Young<br />

This is a tequila fuelled tex mex party<br />

night, as The Apex becomes the<br />

perfect cantina setting for a great<br />

night’s rocking with the cactus sharp,<br />

tequila filled, stetson wearing magnificent<br />

7, Los Pacaminos! The Apex,<br />

1 Charter Square, Bury St Edmunds,<br />

IP33 3FD. 01284 758000<br />

www.theapex.co.uk<br />

eastlife.co.uk 121

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