Eastlife January 2019
There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered. Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58. Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.
There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered.
Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A
promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58.
Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best
vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.
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A 24 hour live-in Care Service as<br />
an alternative to residential care<br />
At Able Care we believe that people are<br />
happiest in the familiar surroundings<br />
of their own home. We can support<br />
you in maintaining your independence<br />
by providing a valuable alternative to<br />
residential care, whilst easing the reliance<br />
upon family, friends and neighbours.<br />
Able Care can provide:<br />
✔ Carers that you prefer returning to you on a<br />
weekly or fortnightly basis<br />
✔ Carers that can assist with personal care<br />
✔ Carers to help you with your household needs<br />
✔ Carers that can provide support from<br />
companionship THE GIG through CARTEL to PRESENTS palliative care<br />
Call Able Care on 01603 624135<br />
e: enquiries@ablecareagency.co.uk w: www.ablecareagency.co.uk<br />
Sackville Place, 44/48 Magdalan Street, Norwich NR3 1JU<br />
Roller Garage Doors Up & Over Garage Doors Sectional Garage Doors Side Sliding Doors Entrance Doors<br />
Venetian Blinds Vertical Blinds Wooden Blinds Solar Shadings<br />
Garage Doors<br />
Cooks Blinds & Doors<br />
Sweetbriar Industrial Estate,<br />
Norwich, Norfolk, NR3 2BS.<br />
T: 01603 410304 F: 01603 405090<br />
E: sales@cooksblinds.co.uk<br />
Est. 1965<br />
Blinds & Doors<br />
All types of Garage Doors supplied and installed. Whether you<br />
require it standard or purpose made, for any application,<br />
we have got the door for you.<br />
We have been established for over 50 years and are renowned in<br />
Norfolk, Suffolk and across East Anglia for providing excellence<br />
of service and an extensive range of high quality products.<br />
Showroom Open: Monday to Friday 8am - 5pm & Saturday 8.30am - 12.30pm<br />
Dock Shelters Acoustic Doors Curtains Partitions Galebreakers<br />
Roller Blinds Fire Shutters Steel Doors Industrial Shutter Doors Awnings Security Grilles Crash Doors<br />
THE GIG CARTEL PRESENTS<br />
THE GIG CARTEL PRESENTS<br />
THE GIG CARTEL PRESENTS<br />
THE GIG CARTEL PRESENTS<br />
THE MOST FAMOUS BAGPIPE<br />
BAND ON THE PLANET<br />
FRI 24 MAY<br />
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NORWICH BOX OFFICE 01603 763111<br />
THE MOST FAMOUS BAGPIPE<br />
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20 BANK PLAIN, NR2 4SF<br />
NORWICH BOX OFFICE 01603 763111<br />
20 BANK PLAIN, NR2 4SF<br />
NORWICH BOX OFFICE 01603 763111<br />
20 BANK PLAIN, NR2 4SF<br />
NORWICH BOX OFFICE 01603 763111
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