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Eastlife January 2019

There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered. Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58. Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.

There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered.

Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A
promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58.

Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best
vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.

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PUBLISHER - Sean Thompson<br />

sean@eastlife.co.uk - 01954 267696<br />

EDITOR - Emma Kemsley<br />

emma@eastlife.co.uk - 01954 267904<br />

PRODUCTION MANAGER/<br />

GRAPHIC DESIGNER - Paul Balaam<br />

paul@eastlife.co.uk - 01954 268142<br />

SOCIAL MEDIA - Nicole Ranaweera<br />

nicole@eastlife.co.uk - 07921 235539<br />

WEB DEVELOPER - Craig Lewis<br />

craig@eastlife.co.uk<br />

ACCOUNTS / ENQUIRIES<br />

accounts@eastlife.co.uk - 01954 268129<br />

SALES ENQUIRIES<br />

Darren Marshall - 01954 267088<br />

Stewart Hedges - 01954 267164<br />

Jim Leishman - 01954 267635<br />

HEAD OFFICE<br />

Unit 4, Avenue Business Park, Elsworth,<br />

Cambridge, CB23 4EY<br />

Special thanks to our contributors<br />

Gerla De Boer, Dolly Osborne, Sue Cooke, Katrina Otter,<br />

Collette Hoefkens, Wendy Howes, Ruth Essex, Mike<br />

Garside, Kate Garside, Victoria Magnall, Ruby Reed,<br />

Abby Knight, Karen Rhodes, Tessa Beecroft, Suzanne<br />

Archer, The Suffolk Spy<br />

From the<br />

Dear Reader,<br />

editor<br />

There are no <strong>January</strong> blues here,<br />

just pages of inspiration to help<br />

you get out and about and make<br />

a few good changes; be it within<br />

your life, health or home. With a<br />

New Year, comes new beginnings<br />

and we have you covered.<br />

Start your New Year by giving your home a little TLC. From<br />

renovations and refurbishments to kitchen overhauls and<br />

interior trends, there’s no room we’ve left untouched. A<br />

promise to get fit and healthier is a great way to start the<br />

year, but if you’re beginning to struggle, then read our<br />

guide to maintaining the health kick on page 58.<br />

Perhaps this year you’re one of the thousands of people<br />

who are trying ‘Veganuary’ for the first time, if so, we’ve<br />

made eating out a little easier with our pick of the best<br />

vegan food trucks, plus there’s a whole community<br />

of support with our Vegetarian & Vegan Facebook<br />

group. Join the chat at www.facebook.com/groups/<br />

Veggieandvegan. If you need something to look forward to<br />

read our guide to the biggest <strong>2019</strong> events on page 19.<br />

Wishing you a Happy New Year!<br />

Emma Kemsley<br />

EASTLIFE is published by Thompson Media Partners Ltd.<br />

All rights reserved. Reproduction, in part or in whole, without the written<br />

permission of the publisher is strictly prohibited. The views expressed by<br />

contributors are not necessarily those of the publisher. All times, prices and<br />

dates of events were correct at the time of going to press but readers are<br />

advised to ring and check before setting out. Printed by Buxton Press.<br />

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Find us on online:<br />

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@eastlifemag<br />

@eastmagazines<br />

www.eastlife.co.uk<br />

Amie was born in Suffolk in<br />

1991. She has lived and worked<br />

there all her life, with the<br />

exception of studying Fine Art<br />

at Aberystwyth University in<br />

Wales. Her work is inspired by<br />

places of personal meaning.<br />

She is both a painter and<br />

printmaker and is represented<br />

by galleries in Suffolk, Norfolk<br />

and Hertfordshire.<br />

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