20.12.2018 Views

Eastlife January 2019

There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered. Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58. Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.

There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered.

Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A
promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58.

Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best
vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Providing care for you at home<br />

• Personal Care<br />

• Shopping<br />

• Companionship<br />

• Housework<br />

• Sit-in services<br />

• Home from hospital<br />

East of England Homecare is a community interest company<br />

providing support to people in their own homes in Ipswich.<br />

www.eehomecare.co.uk<br />

Call us<br />

on<br />

01473<br />

228877<br />

Would you<br />

like help<br />

on hand<br />

24 hours a<br />

day?<br />

Our friendly and fully trained live-in carers enable you<br />

to stay at home with care available as you need it.<br />

When Muriel became forgetful her daughter<br />

arranged live-in care with Purely Care. A 24 hour<br />

carer has allowed Muriel to retain her independence<br />

and remain safe. Muriel can still decide where she<br />

goes and when, the carer helps her choose an outfit<br />

and makes sure she gets to her appointments on<br />

time and finds her way back home safely. Muriel<br />

loves having someone to chat to and remind<br />

her when to put the TV on to watch her favourite<br />

programmes.<br />

Tel 01603 407707<br />

www.purelycare.co.uk<br />

JOIN IN<br />

JAN OR FEB<br />

no joining fee and get<br />

13 months<br />

the price of<br />

12 months<br />

GET YOUR FAVOURITE<br />

MAGAZINE ON THE GO<br />

JUST SEARCH “EASTLIFE” IN THE GOOGLE PLAY OR APPLE APP STORE<br />

Get your<br />

“FREE”<br />

digital copy of<br />

<strong>Eastlife</strong> EVERY<br />

MONTH<br />

MEMBERS BENEFITS<br />

• Free fitness assessments and programs<br />

• State of the art gym with cardio and<br />

resistance machines, weights room,<br />

class studio<br />

• 15m pool steam room and sauna<br />

• Outdoor fitness field with assault course<br />

• Free classes within<br />

membership category<br />

• Free use of 9 hole golf<br />

• Brookes Beauty Spa<br />

• 10% off at Restaurant<br />

info@bourngolfandleisure.co.uk<br />

Toft Road, Cambridge CB23 2TT<br />

01954 718057<br />

www.bourngolfandleisure.co.uk<br />

Like us on Facebook /eastlifemag<br />

Follow us on Twitter @eastmagazines<br />

Follow us on Instagram @eastlifemag<br />

www.eastlife.co.uk

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!