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Eastlife January 2019

There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered. Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58. Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.

There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered.

Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A
promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58.

Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best
vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.

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How to update a<br />

kitchen on a budget<br />

If your kitchen is looking tired and the thought<br />

of a new kitchen is making you anxious, rather<br />

than purchasing an entirely new kitchen, update<br />

the kitchen you already have. There are many<br />

ways to do this on a budget. With so many<br />

products out there to choose from it’s sometimes<br />

hard to decide which area to give ‘a new look’.<br />

Here’s seven tips to help you through the maze<br />

of information. It’s actually a lot easier and less<br />

expensive than you would think.<br />

Replacing handles<br />

Without a doubt this is by far the most cost-effective way<br />

to update your kitchen. All you need is a screwdriver,<br />

places such as Homebase and B&Q offer chrome door<br />

handles for as little as a £1, so there really is no excuse.<br />

Painting the doors and drawers<br />

It’s incredible what a tin of paint can do, if I have a client<br />

that wants a change of colour and they are not used to<br />

painting furniture, I suggest they use chalk paint. The<br />

great thing about chalk paint is there is absolutely no prep<br />

work involved at all. All you have to do is paint straight on<br />

top of what you have. Unless of course, you are painting<br />

over high gloss in which case you would have to sand<br />

Written by Cindy Fuller,<br />

Founder of Designs Direct<br />

(www.designsdirect.co.uk)<br />

them first. You can purchase a good range of chalk paint<br />

colours and again these are available from places such as<br />

Homebase and B&Q. Remember to wax them after the<br />

paint has dried to keep them protected from everyday<br />

wear and looking good. It’s also fun to do paint effects<br />

with chalk paint such as sponging, dragging or you could<br />

try a stippling effect. The finish would depend on the<br />

brush you use.<br />

eastlife.co.uk 89

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