Eastlife January 2019
There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered. Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58. Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.
There are no January blues here, just pages of inspiration to help you get out and about and make a few good changes; be it within your life, health or home. With a New Year, comes new beginnings and we have you covered.
Start your New Year by giving your home a little TLC. From renovations and refurbishments to kitchen overhauls and interior trends, there’s no room we’ve left untouched. A
promise to get fit and healthier is a great way to start the year, but if you’re beginning to struggle, then read our guide to maintaining the health kick on page 58.
Perhaps this year you’re one of the thousands of people who are trying ‘Veganuary’ for the first time, if so, we’ve made eating out a little easier with our pick of the best
vegan food trucks, plus there’s a whole community of support with our Vegetarian & Vegan Facebook group. Join the chat at www.facebook.com/groups/Veggieandvegan. If you need something to look forward to read our guide to the biggest 2019 events on page 19.
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A new you, a new life!<br />
Let’s talk weight loss surgery.<br />
Losing weight is an individual challenge different for every person. Because<br />
no two bodies are alike, no two people receive the same treatment from<br />
our team of experts. Instead, they work closely with you to develop a plan<br />
tailored to your health and weight loss needs.<br />
We are here to answer any questions you have about weight loss surgery.<br />
We listen to you and guide you through every part of the treatment.<br />
Thursday 17th <strong>January</strong>, 6.30pm<br />
With Mr Sanjay Agrawal, Consultant General Surgeon,<br />
(specialising in Bariatric Surgery).<br />
Considering an operation is a big decision. It often seems like a giant step.<br />
However, one step could lead to a better quality of life for you and your family.<br />
Come and meet our expert at this FREE event.<br />
You will have the opportunity to get your questions answered.<br />
It is together that we will help you lose weight.<br />
Book online today at<br />
www.nuffieldhealth.com/hospitals/brentwood/events<br />
or call 01277 886 706<br />
Nuffield Health,<br />
Brentwood Hospital<br />
Shenfield Road, Brentwood,<br />
CM15 8EH
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