The Beat July/August Vol 4 Issue 7

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Profitez des services financiers et des conseils de la 1 re institution financière coopérative du Canada Get services and advice from the largest cooperative financial institution in Canada Prenez rendez-vous! Make an appointment! 2591, boulevard St-Joseph, Orléans 4434, chemin Innes, Orléans 613 824-6363 28 the beat le rythme ỳ
Supperworks 2003 St-Joseph Boulevard, Unit C Orléans, Ontario 613.845.0842 If you’re leading a busy life with a commitment to staying connected with family and eating healthy – but finding it hard to juggle it all sometimes – Supperworks is the solution for you. <strong>The</strong>ir tagline is “Helping Busy People Eat Well!” One of the great benefits of Supperworks is that you can choose how to partake. You can participate in-store, assembling your meals or simply pick up your meals already assembled. To make it even easier SupperWorks now delivers. All meals are freezer-ready, then thawed and the cooked at home – no shopping, no chopping, no clean up. Desi Food Market 2580 St-Joseph Boulevard Orléans, Ontario 613.590.7381 With food and groceries from India, Pakistan, Sri Lanka, Bangladesh, and Afghanistan, you can find a ton of inspiration on the shelves of the Desi Food Market. Some of the foods - like samosas and sweets - are prepared and ready-to-eat. In other cases, you can find the exact, hard-to-find ingredients you’re looking for to add to your curry or vindaloo. Looking for quick dinner options? Desi Food Market has many frozen foods available as well that are easy to pop in the oven for a quick and tasty meal. Avec ses étagères qui regorgent de produits de l’Inde, du Pakistan, du Sri Lanka, du Bangladesh et de l’Afghanistan, le Desi Food Market ne manquera pas de vous inspirer ! Certains mets, comme les samosas et les sucreries, sont offerts en version prêt-à-manger. D’autres produits se révéleront être l’ingrédient exact — et souvent difficile à trouver — dont vous avez besoin pour compléter votre cari ou votre vindaloo. À la recherche de solutions rapides pour le souper ? Le Desi Food Market tient également de savoureux repas congelés. Réchauffez-les quelques minutes au four et le tour est joué ! the beat le rythme ỳ 29
Page 1 and 2: the magazine at beat the rythme le
Page 3 and 4: JASMINE BROWN HEART OF ORLÉANS BIA
Page 5 and 6: Exhibit—CSMO Artists 3 July 2019
Page 7 and 8: Petrie Summer Smash 17 August 2019
Page 9 and 10: Heidi Lasi, editor of The Beat, cam
Page 11 and 12: The Holiday Inn and the Quality Inn
Page 13 and 14: Place au popcorn et au cinéma en p
Page 15 and 16: Objectif Atteint : Articipez Recolt
Page 17 and 18: Champion des étoiles Brian Watters
Page 19 and 20: the beat le rythme ỳ 17
Page 23 and 24: Réservez cette date pour une nuit
Page 27 and 28: Bien Pho 5929 Jeanne D’Arc Boulev
Page 29: my clients can now benefit from the
Page 33 and 34: Cucina da Vito 2701 St-Joseph Boule
Page 35 and 36: Meatings Barbeque 2807 St-Joseph Bo
Page 37 and 38: Soul Stone Sushi Grill and Bar 2701
Page 39 and 40: Da Nonna Maria 2208 St-Joseph Boule
Page 41 and 42: Taproom 260 260 Centrum Boulevard O
Page 43 and 44: www.moveophysio.ca 2003 St-Joseph B
Page 45 and 46: TOUS LES JEUDIS DU 4 JUILLET AU 22
Page 47 and 48: L’île Pétrie : une véritable
Page 49 and 50: Advertise in The Beat Annoncez dans
Page 51 and 52: Le trio parfait : bière, yoga et m
Page 53 and 54: A sneak peek shows that in terms of
Page 55 and 56: LE COIN DE LA CONSEILLÈRE : africa
Page 57 and 58: LE COIN DU CONSEILLER : Célébrez
Page 59 and 60: L’entrevue: Jim Watson Quelle est

The Beat July/August Vol 4 Issue 7

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