Student Life October 2019
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PHYSICAL<br />
HEALTH<br />
CO-EDITOR LOUISA SADLER<br />
#GUGO<br />
BY LOUISA SADLER<br />
With the new school year well under<br />
way, there may be less time to get up<br />
and get out and enjoy what nature has<br />
to offer. However that shouldn’t put<br />
you off trying! Getting up and out is so<br />
important whether it’s for your physical<br />
health or mental health or even if you<br />
want to have a break from everything for<br />
a while. This is why I am promoting our<br />
#GUGO Campaign to encourage you guys<br />
to find some time to get up and get out<br />
in any way, shape or form. You can go to<br />
the park with your friends, the seaside or<br />
even to your own back garden; it doesn’t<br />
matter where you go as long<br />
as you Get Up, Get Out #GUGO<br />
You can even share your #GUGO<br />
experiences here at <strong>Student</strong> <strong>Life</strong> by<br />
sending in your experiences in an article<br />
that will feature in the magazine! You can<br />
email me at louisa@student-life.co with<br />
all your #GUGO experiences, questions<br />
or even your own #GUGO challenges!<br />
Don’t be afraid to get up and get out and<br />
explore the amazing benefits that nature<br />
has to offer you!<br />
71 • PHYSICAL HEALTH • STUDENT LIFE
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