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Student Life October 2019

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MY PARKRUN EXPERIENCE<br />

BY COURTNEY TURNER<br />

My parkrun experience began in the latter<br />

half of the year 2012 when I was 10 years<br />

old. I started going to parkrun as my dad<br />

had been running at the event since it<br />

first came about in Ipswich (on the 8th<br />

September 2012) and he encouraged<br />

me to give it a go, I was not a big fan of<br />

running to begin with and I could not<br />

manage to finish a parkrun. When I started<br />

in 2012 at Ipswich parkrun, I would run<br />

with my Auntie. She would try each week<br />

to get me to finish a parkrun and would<br />

push me round. The first ever parkrun<br />

I completed was on the 4th May 2013<br />

and I managed to finish in 41:02 with my<br />

Auntie’s help.<br />

Parkrun is something that anyone of any<br />

age can participate in and it allows you to<br />

make new friends from all different age<br />

groups. Being able to make new friends<br />

has helped massively in boosting my<br />

confidence and has helped to improve my<br />

communication skills. Parkrun also spurred<br />

me on to continue running each week as I<br />

was excited to see the friends I had made<br />

and it also kept me fit and healthy as I was<br />

able to get regular exercise.<br />

Within the world of parkrun, there are<br />

milestones that you can achieve; when<br />

you have run 10, 50, 100 and 250 parkruns<br />

you receive a t-shirt that recognises<br />

the achievements. I have a passion<br />

for parkrun, and attend weekly which<br />

consequently means that I have worked<br />

through the ranks of t-shirts. My proudest<br />

park running moment was being the first<br />

under 18 in Suffolk to receive a t-shirt for<br />

250 parkruns! By doing parkrun, I want to<br />

show that however old you are, running<br />

is a great and fun way of exercising and<br />

keeping fit.<br />

I would like everyone to know<br />

that parkrun is not a race and<br />

everybody should feel welcome,<br />

runner or not.<br />

I believe that parkrun has made me into<br />

the runner I am today. I’ve had many<br />

people over the years help and push<br />

me to be my best and achieve my best<br />

time parkrun time, which is 23:47. I now<br />

enjoy helping others to excel and push<br />

themselves to the best of their abilities.<br />

In my opinion, starting Parkrun all those<br />

years ago was the best decision of my life<br />

as it has benefitted my mental and physical<br />

health and I urge others to get involved!<br />

74 • OCTOBER <strong>2019</strong> • STUDENT LIFE

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