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Happiful April 2021

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true story<br />

Bex has teamed up with a friend to create the<br />

multi-award nominated podcast and community ‘The<br />

Worst Girl Gang Ever’. They can be found on Instagram,<br />

Facebook, and Apple podcasts, and are working<br />

hard towards breaking the misplaced silence that has<br />

surrounding topics such as miscarriage for so long.<br />

The last few weeks have been challenging<br />

to say the least. As a wedding photographer,<br />

Covid-19 has put paid to my work, while Rob is<br />

out every day working as a tree surgeon. This<br />

space has given my imagination unlimited<br />

boundaries, along with limitless possibilities.<br />

I’ve put things in place to prevent myself from<br />

visiting dark places in my mind. The social<br />

media support group has been invaluable, along<br />

with exercise, reading, and writing.<br />

Experiencing this grief during lockdown has<br />

felt very lonely at times. Being unable to hug,<br />

touch, hold and be held by my closest friends in<br />

a time of extreme grief, has felt alien and wrong.<br />

It added a new depth to the sadness of losing<br />

our baby. It showed me how important human<br />

OUR EXPERT SAYS<br />

Bex’s heartbreaking story emanates strength<br />

as she allows herself to connect with the pain<br />

– as difficult as that may be. She speaks with<br />

authenticity and openness, shining a light on<br />

a taboo topic. It’s impossible to be prepared<br />

for this kind of grief, and the process of<br />

loss must be experienced for the pain to be<br />

The hurt of losing a baby is<br />

inescapable and unbearable<br />

contact is, something I’d taken for granted all<br />

of my life. I realised that when you experience<br />

trauma, you look for it; that contact, that<br />

connection, that comfort in touch.<br />

But lockdown has also given us the space and<br />

time we needed to come to terms with what<br />

has happened, to cry without inhibition or time<br />

restraints, to lock ourselves away and begin the<br />

healing process, and to continue to love each<br />

other in the quiet peace of a world that has been<br />

put on pause.<br />

less present over time. Bex courageously<br />

connects with people online, and in doing<br />

so is able to continue her process<br />

of healing, while admirably<br />

helping others.<br />

Rav Sekhon | BA MA MBACP (Accred)<br />

Counsellor and psychotherapist<br />

happiful.com | <strong>April</strong> <strong>2021</strong> | 59

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