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health & beauty | PAIn relief By Dr. Safranski Disc Injuries and Decompression Chiropractic care is a complementary and alternative form of healthcare that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those affecting, but not limited to, the spine. One of the most common conditions that chiropractors treat is disc herniation, which occurs when the soft gel-like center of a spinal disc pushes through a tear in its outer layer, resulting in pain, inflammation, and compression of nearby nerves. Cervical and lumbar spine disc herniation are two types of disc herniation’s that affect different regions of the spine. Cervical disc herniation occurs in the neck region and can cause pain, tingling, numbness, and weakness in the arms, hands, and fingers. Lumbar disc herniation, on the other hand, affects the lower back and can cause pain, numbness, and weakness in the legs and feet. Chiropractic care is a non-invasive, drug-free approach to treating cervical and lumbar spine disc herniation that aims to relieve pain, restore mobility, and prevent further damage to the spine. The most common chiropractic techniques used to treat disc herniation include spinal manipulation, mobilization, and decompression. Chiropractic adjustment, also known as spinal manipulation, involves the use of high velocity low amplitude (HVLA) movements to realign the spine and improve its function. This technique can help relieve pain and inflammation by reducing pressure on the affected nerves and promoting the flow of blood and nutrients to the affected area. Mobilization, on the other hand, involves the use of slow, gentle movements to stretch and strengthen the affected muscles and ligaments. This technique can help improve range of motion, reduce stiffness, and prevent further damage to the spine. Non-surgical spinal decompression therapy, also known as spinal decompression, involves the use of a special table or device to 50 | June 2023 | www.AtlanticAveMagazine.com gently stretch and decompress the spine. This technique can help relieve pressure on the affected discs, reduce inflammation, and promote the healing of damaged tissues. Several studies have investigated the effectiveness of chiropractic care in the treatment of cervical and lumbar spine disc herniation. A 2014 systematic review and meta-analysis of randomized controlled trials found that spinal manipulation and mobilization were effective in reducing pain and improving function in patients with cervical disc herniation. Similarly, a 2016 systematic review and meta-analysis of randomized controlled trials found that spinal manipulation and decompression were effective in reducing pain and improving function in patients with lumbar disc herniation. However, it is important to note that chiropractic care may not be appropriate for all patients with disc herniation. Patients with severe or progressive neurological deficits, cauda equina syndrome, or spinal instability may require more aggressive forms of treatment, such as surgery. In conclusion, chiropractic care can be an effective, non-invasive, and drug-free approach to treating cervical and lumbar spine disc herniation. The most common chiropractic techniques used to treat disc herniation include spinal manipulation, mobilization, and decompression. However, it is important to consult with a qualified chiropractor to determine whether chiropractic care is appropriate for your specific condition and to develop an individualized treatment plan that meets your unique needs and goals. Because allowing you to live your best life is in our best interests. COPYRIGHTED Conde Center For ChiroPRACTIC Neurology 401 West Atlantic Avenue, Suite #014 Delray Beach, FL 33444 561-330-6096 www.thecondecenter.com
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