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For more on proper freezing techniques for fish,

see Freezing, page 186.

Tapeworms, also called

cestodes, have sucker-like parts

on their heads that they use to

anchor themselves to the

intestinal walls of their hosts.

trichinellosis and the cooking temperature

needed to prevent it. Such overstatement may

have arisen from good intentions, but at some

point misleading recommendations become

irresponsible.

Freezing also kills trichinae in pork. For this

reason, virtually all pork and pork products sold in

the U. S. have been frozen, even if they are labeled

“fresh” at the store. Unfortunately, freezing is no

surefire way to eliminate trichinae in wild game.

Bears, for example, hibernate in the winter, so

their muscle cells contain special proteins that

prevent the formation of ice crystals, and some

health authorities fear that those proteins may also

protect encysted Trichinella larvae from low

temperatures. As a result, freezing may not be

a reliable means of killing the worms in bear meat.

A separate family of parasitic worms, known as

nematodes or anisakids, includes species such as

Anisakis simplex and Pseudoterranova decipiens

(which is also listed under the genus Terranova or

Phocanema). These worms follow a life cycle that

resembles that of trichinae but in a marine

environment.

Adult anisakids infect marine mammals such as

whales, dolphins, and seals. Eggs in the animals’

feces pass into the ocean, where the newly hatched

larvae infect copepods, or tiny shrimp-like

crustaceans. Fish or squid then eat the infected

copepods, other marine mammals next eat the fish

or squid, and the cycle continues.

Humans who eat fish provide the anisakids with

a ready stand-in for marine mammals. The human

gut is, however, sufficiently different that the

worms cannot mature, so they generally die after

a week or so in the human body. Such an infection

can, in the meantime, generate quite a stomachache,

with symptoms so severe that physicians

sometimes misdiagnose the condition as appendicitis.

A strong allergic reaction to the worms,

although less common, could culminate in

anaphylactic shock.

Raw fish poses the biggest risk of infection

because cooking fish to an internal temperature of

60 °C / 140 °F or more for at least one minute kills

the worms. Several food safety guides assert that

15 seconds at an interior temperature of 63 °C /

145 °F will also do the trick. Those temperatures,

however, are high enough to overcook the fish, at

least to many people’s taste.

Not surprisingly, sushi-loving Japan is the

epicenter of foodborne anisakid infections, also

known as anisakiasis. Tokyo alone tallies about

1,000 cases annually, most of which are from

home-prepared sushi and sashimi. Only rarely are

sushi bars with professional sushi chefs implicated.

The U.S. reports fewer than 10 cases a year.

Anisakid infection occurs more frequently in

certain fish species that fishermen catch near the

shore, such as salmon, mackerel, squid, herring,

anchovies, and rockfish, than it does in other

species. Coastal fish are more likely to eat infected

copepods that regenerate in seals and other

marine mammals. Farmed salmon do not eat

copepods and are therefore generally anisakidfree,

as are wild tuna and other deep-ocean

species.

Wild salmon, however, are especially prone to

infection. In 1994, for instance, an FDA study

found anisakids in 10% of raw salmon samples

that were obtained from 32 sushi bars in the

Seattle area. Despite this alarming statistic,

human anisakiasis cases are still relatively rare

because most ingested larvae die or pass harmlessly

through the intestinal tract.

The technique traditionally used by chefs to

detect worms requires them to hold fish fillets up

to a light and inspect them visually, a procedure

called candling. Master sushi chefs say they can

feel the worms with their fingers. And although

some chefs can indeed find a few worms through

candling or handling, studies suggest that others

may be easily missed, especially in salmon or

mackerel. No matter how experienced the sushi

master, then, neither method is fully reliable.

Freezing kills anisakids, and in this way the

food industry ensures that worms pose no health

risk in fish that is served raw. For commercial

retailers, the FDA recommends freezing and

storing the fish in a blast freezer for seven days at

−20 °C / −4 °F, or for 15 hours at −35 °C / −31 °F.

Most sushi is, in fact, frozen before it is served; the

1994 FDA study found that all but one of the

anisakid worms spotted in the Seattle sushi were

dead or dyingcasualties of the freezing process.

If done improperly, however, freezing can negatively

affect the taste and texture of the fish.

Other notable nematodes include the giant

intestinal roundworm, Ascaris lumbricoides, which

can grow to 41 cm / 16 in. It causes ascariasis, the

most common parasitic worm infection in the

world. Investigators have linked ascariasis to

cabbage and other raw produce that was grown in

contaminated soil and to improper food handling

in tropical regions and rural parts of the southeastern

United States. The roundworm migrates

through the lungs to the small intestine, where it

can live for up to two years.

Flukes and Tapeworms

Among foodborne parasites, flukes don’t get a lot

of public attention. But concern about species such

as Fasciola hepatica has grown among public

health authorities throughout western Europe

especially France, Spain, and Portugalas well as

in the Americas. Commonly known as the sheep

liver fluke, the leaf-like worm counts sheep, goats,

and cattle among its principal hosts, although it

can also make its way into humans through the

fecal-oral route.

One of the larger parasitic worms, F. hepatica

can grow to 2.5 cm / 1 in; its aptly named cousin

F. gigantica can reach lengths three times as long.

As part of the fluke’s complicated life cycle,

embryos that are released in egg-laden animal

feces infect freshwater snails, in which they

develop into mature larvae before dispersing again

as cysts that glom onto aquatic vegetation.

Humans who eat raw or undercooked watercress

or food that has been washed with contaminated

water can accidentally ingest these cysts

and contract a potentially serious invasive

infection known as fascioliasis. Immature worms

first migrate through the liver, causing fever,

inflammation, and abdominal pain as they go.

Eventually they make their way to the bile ducts,

where a progressive buildup of the parasites can

in time block the ducts. Other species of liver

fluke are endemic to Asia and Eastern Europe,

Tapeworms can persist in raw,

smoked, and dried foods but are

killed by freezing (for 48 hours at

−18 °C / −0.4 °F), by hot-smoking

(for 5 min or more at 60 °C / 140 °F),

or by using standard cooking

recommendations.

A live anisakid emerges from a piece of

halibut we bought at a reputable, high-end

organic grocery store near Seattle.

122 VOLUME 1 · HISTORY AND FUNDAMENTALS

MICROBIOLOGY FOR COOKS 123

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