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Identical chicken breasts show the

changes in color and texture that occur

with overcooking. At 55 °C / 131 °F, the

breast meat has a slight pink cast and is

tender and moist. By 60 °C / 140 °F, the

additional heat has caused some contraction

of muscle proteins, and the pink

cast has disappeared. In our taste tests,

we preferred chicken in this temperature

range. At 80 °C / 176 °F, the chicken is

tougher, and contraction of muscle

proteins has forced the juices out of it.

In the authors’ experience, convincing chefs

that pork has no special cooking requirements

compared with those for beef or other meat can be

a difficult feat. Showing them the FDA Food Code

provokes statements such as, “But that must be

wrong!” Cookbook authors have less of an excuse

for perpetuating this travesty. Many have repeated

the silly claims about 71 °C / 160 °F for years

without bothering to check technical sources to

verify the facts.

Misconceptions About Chicken

The misconceptions surrounding chicken are in

some ways similar to those that plague pork but are

arguably even more confusing because of conflicting

standards and widespread blurring between

fact and fiction. First, the facts: chickens can

indeed host asymptomatic Salmonella infections,

and it is not uncommon for chicken feces to

contain high levels of the pathogenic bacteria.

Moreover, chickens are typically sold whole, which

means that they may carry remnants of any fecal

contamination of the skin or interior abdominal

cavity that occurred during slaughter and processing.

That’s why chicken and chicken-derived

products are considered such common sources of

foodborne Salmonella.

As with Trichinella and pork, however, the link

between contaminant and food has been exaggerated.

Many people believe, for example, that

chicken is the predominant source of Salmonella.

That’s not necessarily the case. In a 2009 analysis

by the CDC, Salmonella was instead most closely

associated with fruits and nuts, due in part to an

outbreak linked to peanut butter in 2006. Indeed,

the tally of outbreak-linked foodborne illnesses

attributable to produce was nearly double the tally

of such illnesses associated with poultry, and the

foodborne pathogen most commonly linked with

poultry was not Salmonella but the bacterium

Clostridium perfringens.

If the link is overblown, the cooking standards

for chicken are truly convoluted. As the table on

the next page shows, the FDA 2009 Food Code

lists the same cooking standards as the USDA’s

Food Safety and Inspection Service (FSIS) web

site, and both concord with conventional wisdom:

the meat should be cooked to a minimal

internal temperature of 74 °C / 165 °F for 15

seconds. Unbelievably, the FSIS notes: “For

reasons of personal preference, consumers may

choose to cook poultry to higher temperatures.”

That ridiculous recommendation is far from the

final word on the subject.

For ready-to-eat food products, including

rotisserie and fast-food chicken, the FSIS calls for

a 7D reduction in Salmonella levels. In 2001, the

FSIS developed a corresponding set of time-andtemperature

tables for chicken and turkey

products according to their fat content. The

tables, based on the research of microbiologist

Vijay K. Juneja, Ph.D. and colleagues at the

USDA Agricultural Research Service, include fat

contents as high as 12% and recommended

temperatures as low as 58 °C / 136 °F. As we’ve

previously discussed, that set of standards has

been challenged as overly conservative by an

advisory panel, which instead suggested a 4.5D

reduction, allowing a 36% decrease in cooking

times from the FSIS 7D standard.

In 2007 Juneja’s team published the results of

a study directly examining Salmonella growth in

ground chicken breast and thigh meat. The data

show that cooking chicken meat at temperatures

as low as 55 °C / 131 °F for much shorter times

produces a 6.5D reduction. The researchers’ curve

is quite similar to the FDA’s 6.5D reduction curve

for whole-meat roasts, except for a sizeable divergence

in time at the 60 °C / 140 °F temperature

point (see What to Believe?, page 189).

So who’s right? Technically, destruction of

Salmonella can take place at temperatures as low as

48 °C / 120 °F given enough time. There is no

scientific reason to prefer any one point on the

reduction curve, but the experts who formulated

the FSIS ready-to-eat standards arbitrarily decided

to go no lower than 58 °C / 136 °F. Likewise,

officials preparing the FDA Food Code and other

reports chose 74 °C / 165 °F as an arbitrary cut-off.

The choice seems to have been based not on science

but on politics, tradition, and subjective judgment.

Health officials have admitted as much. In

a January 2007 report published in the Journal of

Food Protection, a panel called the National

Advisory Committee on Microbiological Criteria

for Foods conceded that, on the basis of preconceived

notions of consumer taste, the FSIS recommended

higher cooking temperatures to consumers

than to makers of processed chicken products:

The temperatures recommended to consumers

by the FSIS exceed those provided

to food processors, because poultry pieces

cooked to 160 °F are generally unpalatable

to the consumer because of the pink

appearance and rubbery texture.

Cooked at 55 °C / 131 °F Cooked at 60 °C / 140 °F

Cooked at 80 °C / 176 °F

Officially Recommended Times and Temperatures

for Cooking Chicken

Source

USDA Food Safety and Inspection Service

website, “Focus on: Chicken”

Elsewhere in the same report, the authors

suggested that a final temperature of 77 °C / 170 °F

for whole-muscle breast meat and 82 °C / 180 °F

for whole-muscle thigh meat “may be needed for

consumer acceptability and palatability.”

These are amazing admissions! In effect, the

authors are saying that FSIS consumer regulations,

which are ostensibly based on safety considerations,

are in reality based on bureaucrats’

be liefs about consumer preference. That is hardly

their charter! Shouldn’t chefs and consumers be

the ones to decide what they would prefer to eat?

Perhaps the most galling aspect of this stance is

that the advisors are just wrong about the culinary

facts. Chicken cooked at 58 °C / 136 °F and held

there for the recommended time is neither rubbery

nor pink. In our opinion its texture and flavor are

far superior to those of chicken cooked at the extremely

high temperatures the experts recommend.

Regulators’ misguided and patronizing attempts to

cater to consumer preference have served only to

perpetuate the tradition of overcooking chicken.

Temperature

(°C)

(°F)

Time

74 165 no time given

FDA 2009 Food Code 74 165 15 s

U.S. Code of Federal Regulations, readyto-eat

chicken; example times for 10% fat

content

FSIS recommendations (based on Juneja,

2001) for 7.0D reduction in Salmonella

for ready-to-eat chicken; example times

for 10% fat content

Juneja, 2007

6.5D reduction in Salmonella for ground

chicken breast meat

Juneja, 2007

6.5D reduction in Salmonella for ground

chicken thigh meat

58 136 81 min

60 140 35 min

63 145 13 min

74 165 <10 s

58 136 76 min 42 s

60 140 32 min

63 145 11 min 18 s

74 165 <10 s

55 131 39 min 31 s

57.5 135.5 31 min

60 140 19 min 30 s

62.5 144.5 4 min 17 s

55 131 1 h 15 min

57.5 135.5 34 min 8 s

60 140 20 min 56 s

62.5 144.5 5 min 28 s

180 VOLUME 1 · HISTORY AND FUNDAMENTALS

FOOD SAFETY 181

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