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5

HEAT AND ENERGY

In the process of learning to cook, we

build an intuition about the underlying science as

well. We know that a copper pan heats more

evenly than one made of iron, although we may

not be able to explain why. We know that a thick

cut of meat cooks more slowly than a thin cut

does, even if we’ve never seen the mathematical

equation that governs the difference in cooking

time. We recognize that blending food too vigorously

or for too long can actually cook it, yet we

may be uncertain where the heat comes from.

In other words, we understand instinctively

that, in addition to being an art form, cooking is

also a physical process governed by scientific

laws. Most of those laws describe how energy

moves into, within, and from foodand what

happens to the food as a result. Energy transferred

by way of heat, for example, causes irreversible

physical and chemical changes that

transform food from raw to cooked. When chefs

debate the finer points of food flavor, texture,

color, nutritional value, and safety, they are often

in effect talking about how energy in its various

forms alters food.

Because the interaction of food and energy is so

fundamental to cooking, a working knowledge of

some basic physics and the fundamentals of heat

transfer can greatly reduce failure and frustration.

That knowledge is especially important for

Modernist cooks, who are constantly pushing the

envelope of the conventional. A better understanding

of the underlying science opens new

avenues for culinary innovation because it expands

our vision of the almost unlimited ways in

which food can be transformed. That’s why the

most inventive chefs get excited when the physics

of cooking runs counter to their intuition: this

remarkably common occurrence often teaches

them something of real use.

Just as every great recipe builds on a foundation

of great ingredients, a working knowledge of the

science of cooking must begin with the two

ingredients that are universal to all styles and

techniques of cooking: heat and energy.

Skin of a rockfish transforms when

plunged in hot oil.

Sautéed carrots (left) are the final recipient in a relay of thermal

energy that passes from the gas flame to the pan, from the pan to

the butter, and from the butter to the vegetables. The most

fundamental formula (previous spread) that governs cooking is the

heat-flow equation, discovered by Joseph Fourier in 1807. For more

on this equation, see page 278.

262 VOLUME 1 · HISTORY AND FUNDAMENTALS

HEAT AND E NERGY 263

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