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Seafood ChoiCeS

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<strong>Seafood</strong> Choices: Balancing Benefits and Risks<br />

http://www.nap.edu/catalog/11762.html<br />

APPENDIX B<br />

Amount Results Conclusion**<br />

DHA group:<br />

Fermented soybean<br />

milk 3 times/<br />

week (600 mg<br />

DHA/125 mL)<br />

Bread rolls 2<br />

times/week<br />

(300 mg DHA/45 g)<br />

Steamed bread 2<br />

times/week<br />

(600 mg DHA/60 g)<br />

Total = 3600 mg<br />

DHA, 700 mg<br />

EPA/week<br />

Control group:<br />

Placebo food containing<br />

olive oil instead<br />

of DHA-rich fish oil<br />

Omega-3 fatty acids, particularly EPA, may be beneficial<br />

in the management of dyslexia, dyspraxia,<br />

and ADHD.<br />

There is no evidence that omega-6 fatty acids are<br />

beneficial in the management of dyslexia, dyspraxia,<br />

and ADHD, but positive results have been found<br />

using an omega-3:omega-6 combination for both<br />

ADHD and dyslexia.<br />

Short-term visual memory was significantly improved<br />

in the control group from baseline until<br />

the end of the study (p=0.02), but not in the DHA<br />

group. The short-term visual memory was significantly<br />

better in the control group than in the DHA<br />

group (p=0.02).<br />

The number of errors of omission and commission<br />

were significantly improved in the continuous<br />

performance test in the control group from baseline<br />

until the end of the study (p=0.02 and p=0.01,<br />

respectively).<br />

The number of errors of commission were significantly<br />

higher in the DHA group than in the control<br />

group (p=0.001).<br />

Copyright © National Academy of Sciences. All rights reserved.<br />

B<br />

A<br />

continued

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