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Ebook AVP - Alimentação Vegetariana e Desporto

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50. Rodriguez, N. R., DiMarco, N. M. & Langley, S. Nutrition and athletic performance. Nutr. Food Sci. 80,

5–9 (2009).

51. Kahleova, H. et al. Vegetarian diet improves insulin resistance and oxidative stress markers more than

conventional diet in subjects with Type2 diabetes. Diabet. Med. 28, 549–559 (2011).

52. Boutros, G. H., Landry-Duval, M. A., Garzon, M. & Karelis, A. D. Is a vegan diet detrimental to endurance

and muscle strength? Eur. J. Clin. Nutr. 74, 1550–1555 (2020).

53. Lynch, H. M., Wharton, C. M. & Johnston, C. S. Cardiorespiratory Fitness and Peak Torque Differences

between Vegetarian and Omnivore Endurance Athletes : A Cross-Sectional Study. Nutrients 8, (2016).

54. Lynch, H., Johnston, C. & Wharton, C. Plant-Based Diets : Considerations for Environmental Impact ,

Protein Quality , and Exercise Performance. Nutrients 1–16 (2018). doi:10.3390/nu10121841

55. Nebl, J. et al. Micronutrient Status of Recreational Runners with Vegetarian or Non-Vegetarian Dietary

Patterns. 1–16 (2019).

56. Baguet, A. et al. Effects of sprint training combined with vegetarian or mixed diet on muscle carnosine

content and buffering capacity. Eur. J. Appl. Physiol. 111, 2571–2580 (2011).

57. Allen, N. E., Appleby, P. N., Davey, G. K. & Key, T. J. Hormones and diet: Low insulin-like growth factor-1

but normal bioavailable androgens in vegan men. Br. J. Cancer 83, 95–97 (2000).

58. Kuchakulla, M., Nackeeran, S., Blachman-Braun, R. & Ramasamy, R. The association between plant-based

content in diet and testosterone levels in US adults. World J. Urol. 1–5 (2020). doi:10.1007/s00345-

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