Mommy & Me - Somali - CALS - provider - Passport Health Plan
Mommy & Me - Somali - CALS - provider - Passport Health Plan
Mommy & Me - Somali - CALS - provider - Passport Health Plan
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Maxaan Dheg Xanuunka<br />
Ilmaheyga Guriga Ooga<br />
Sameeyn Karaa?<br />
Halkani waxaa ku qoran waxyaabo aad<br />
guriga ku sameeyn kartid inuu ilmahaaga<br />
dareemo caafimaad intaadan tusin<br />
dhakhtarkiisa ama keeda:<br />
Asaaska Hooyo Iyo Ani<br />
• Sii daawada qandhada ama xanuunka.<br />
Hubi inaad raacdid caddada ku qoran<br />
isticmaalka daawada.<br />
• Caruurta ka yar 2 bilood: Wac<br />
dhakhtarka ilmahaaga inuu ku siiyo<br />
tilmaamta caddada daawada la siin<br />
karo.<br />
• Caruurta ka weyn 2 bilood ilaa 6<br />
bilood: Sii daawada dhibcaha ah oo<br />
Afka Ingriiska loo yaqaan acetaminophen<br />
- aasitaminofiin (Tylenol).<br />
• Caruurta ah 6 bilood iyo kuwa ka weyn:<br />
waxaad isticmaali kartaa daawada<br />
Afka Ingriiska loo yaqaan Ibuprofen -<br />
Aaybiyoborafin (Motrin) bedlka<br />
acetaminophen (Tylenol).<br />
• Ka saar dhegta maro lagu qooyey biyo<br />
sidaad xanuunka u yareeyso (marna ha<br />
saarin jirka boorso kulul).<br />
• Caruurta inta badan waxay dareema<br />
fiicnaan marka madaxooda la saaro<br />
barkin dheer weyna ka fiicantahay<br />
marka loo seexiyo si bagafsan.<br />
• Marna ha shubin dhegta ilmahaaga<br />
waxaan dhakhtarkooda soo qorin ama<br />
sheegin.<br />
41<br />
Sideen Ooga Hortigi Karaa<br />
Hurgumada Dhegta?<br />
• U fadhiisi kor ilmahaaga markaad<br />
quudineysid.<br />
• Ha ku “tiirin” ilmahaaga dhalada ama ha<br />
ku seexin sariirta asagoo ama ayadoo<br />
heysata dhalo.<br />
• Ha u ogolaan in sigaar lagu ag cabbo<br />
ilmahaaga.<br />
• Markasta si is dhabo joog leh ku dhaq<br />
gacmahaaga iyo gacmaha ilmahaaga<br />
biyo qandac ah iyo saabuun. Bar ilmahaaga<br />
gacmo dhaqashada markuu yar<br />
yahay.<br />
• Yareey u dhawaanshaha dadka weyn<br />
ama caruurta haayo qufaca iyo<br />
hindhisada<br />
• Bar ilmahaaga inay sanka si tartiib leh<br />
ooga duufsadaan asagoo ama<br />
ayadoofurta afka.
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