07.01.2013 Views

Mommy & Me - Somali - CALS - provider - Passport Health Plan

Mommy & Me - Somali - CALS - provider - Passport Health Plan

Mommy & Me - Somali - CALS - provider - Passport Health Plan

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Jadwalka Taariikhda Uurkaaga - Usbuuca 13 ilaa 16<br />

Biisha:<br />

Asaaska Hooyo Iyo Ani<br />

AXAD ISNIIN TALAADO ARBACO KHAMIIS JIMCO SABTI<br />

Koriinka Ilmahaaga:<br />

• Ilmahaaga wuxuu sameeyaa dhaq<br />

dhaqaaq, riixis, iyo wax cunid, wuuna<br />

maqlaa hadalkaada.<br />

• Maqaarka jirka ilmahaaga ayaa<br />

sameeysma.<br />

• Dhereka ilmahaaga waa 6 ilaa 7 hal<br />

beeg, miisaankana waa 5 waqiyadood.<br />

Isbedelka Ku Dhaca<br />

Jirkaada:<br />

• Cunto cunidaada ayaa kororta.<br />

• Dareenka walaca wuu kaa tagay.<br />

• Waxaad u ekaataa qof uur leh. Waxaa<br />

laga yaabaa inaad xirato dharka<br />

dumarka uurka leh.<br />

• Dhamaadka bisha 4aad, waxaad<br />

dareemi kartaa dhaq dhaqaaq<br />

ilmahaaga.<br />

• Waxaa laga yaabaa in usbuuc kasta ku<br />

korto 1 rodol oo miisaan ah.<br />

45<br />

Waxyaabaha La rabo Inaad<br />

Sameeysid:<br />

• Booqo dhakhtarkaaga umuliya.<br />

• Qaado fitamiinkaaga isku jir ah.<br />

• Cun cunto caafimaad leh. Waxaa laga<br />

yaabaa inaad u baahan tahay inaad<br />

cuntada u cunto si yar marar badan<br />

maalintiiba.<br />

• Waxaa laga yaabaa inaad sameeysid<br />

baaris Afka Ingriiska loo yaqaan<br />

Alpha-fetaprotein - Alfafeetaborootiin<br />

(AFP) markaad gaarto<br />

16 ilaa 18 usbuuc si looga baaro<br />

ilmahaaga ciladaha maskaxda iyo<br />

xandulaha dhabarka.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!