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worksheets - Indian Institute of Technology, Bombay

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Moz: Are you blinking regularly?<br />

Tejas: Yes. And we also take breaks while using computers.<br />

Palming<br />

1 2<br />

Be a cat<br />

Minimize eye strain<br />

Blinking and looking away from the monitor need to be<br />

done frequently.<br />

Take eye-breaks every 10 minutes, by looking away from<br />

the screen and into the distance.<br />

Remember to clean your screen. If you wear glasses,<br />

clean them also.<br />

If you cannot read the text on the screen easily,<br />

increase the font size <strong>of</strong> your text, instead <strong>of</strong> going<br />

closer to the monitor.<br />

Do the eye exercises regularly to avoid strain on the<br />

eyes and to have good eyesight.<br />

Guidelines<br />

Moz: Now, What is your plan for “Exercises and Asanas” activity?<br />

Jyoti: Let us divide the class into groups and ask each group to demonstrate<br />

one asana.<br />

“Exercises and Asanas“ activity prepared by Tejas and Jyoti can be found on<br />

page number 23, as group activity (c).<br />

4. Fun with Text processing<br />

Moz: Good. Now you have one more activity that needs to be detailed.<br />

Tejas: Let us write about the history <strong>of</strong> computers in the Word Processor.<br />

Jyoti: The students can then format the document.<br />

Moz: What are the guidelines for formatting?<br />

Tejas: We will list them down so that we can give these guidelines to the<br />

students.<br />

14

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