worksheets - Indian Institute of Technology, Bombay
worksheets - Indian Institute of Technology, Bombay
worksheets - Indian Institute of Technology, Bombay
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CONCEPTS<br />
Balancing asanas<br />
They strengthen leg, ankle, and foot muscles. These asanas also<br />
help in balancing the body and helps develop concentration.<br />
Moz: Very good. Now do some exercises for the eyes.<br />
Tejas and Jyoti do palming, pencil exercise and the exercise using the ball.<br />
Tejas: We would like to explore more instructions in Scratch and build some<br />
games.<br />
Moz: Sure. Get ready with an interesting game and you can write a program<br />
in Scratch tomorrow. Chin Chinaki...<br />
Learning Outcome<br />
After you have studied this lesson,<br />
you will be able to:<br />
Perform breathing exercises.<br />
Practise balancing exercises for<br />
physical and mental fitness.<br />
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