YoGA FoR AnGeR MAnAGeMent
YoGA FoR AnGeR MAnAGeMent
YoGA FoR AnGeR MAnAGeMent
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Yoga for Anger Management | 19<br />
So when there are two hands only, there can be a clap. As<br />
soon as the heat starts building up, one of you should move<br />
out. This is an oath you are supposed to take when you want<br />
Deeksha of a meditator. So move away from the situation. If<br />
bombarding thought is still present, spend it away in the form<br />
of prana being diverted to the lower regions of the body. Then<br />
slow down, then calm down, then get the inner calmness.<br />
I would like to tell you a story<br />
here in which you should<br />
realize that if you don’t react<br />
at all, how you can survive<br />
in this world is a very common<br />
prashna, common question<br />
that many of you might<br />
be facing. There was a village.<br />
At the outskirt of<br />
a village there was a big<br />
banyan tree. There lived<br />
a Kala Nag, a black Cobra.<br />
It was a very angry,<br />
very venomous Cobra.<br />
If anybody passed that<br />
way, immediately the cobra<br />
would hit and then kill the person. Once it so happened<br />
that a Sage was walking that way and all the children of the<br />
village ran behind him and said Sir, Swamiji don’t go this way.<br />
There is a big Cobra, Kala Naga. It will kill you, don’t go that<br />
way. Sage said, OK, never mind even if I get killed nothing will<br />
happen and he walked. When he walked, the big cobra came.<br />
Yoga in Education for Total Personality Development SERIES - 8