Walking together: Healing and hope for Colombian refugees

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w a l k i n g t o g e t h e r 107 APPENDIX #3 COMMON RESPONSES TO TRAUMATIC EVENTS Feelings Thinking What people do or say Physical Spiritual Group Behaviour fear, terror, anxiety confusion withdraw from or avoid usual activities thirst, dry mouth emptiness, loss of meaning apathy panic, paranoia nightmares panic, restless, hyper alertness, erratic movements vomiting, weakness doubt, anger at God silence, unable to talk with others anger, rage suspicious, overly sensitive emotional outbursts, suspicious of others chest pains, elevated blood pressure, rapid heart rate feeling unforgiven or punished denial about what is happening, unable to be truthful apprehension, depression, vengeful overly sensitive problems at work visual difficulties loss of faith in people isolate, lack of empathy, low energy and productivity, inflexibility shame, guilt, sadness, grief, shock unable to concentrate or make decisions difficulty writing or talking nausea, diarrhea looking for magic high rates of stress related health issues feeling helpless / hopeless very critical, blaming others excessive use of humor, changes in speech patterns shallow breathing, dizziness or faintness, chills, sweating belief that we have failed God of that God is powerless, crisis of faith intergenerational transmission of pain feeling numb poor problem solving increased drug or alcohol use, domestic violence grinding teeth, headaches sudden turing to God spiritual growth and wisdom Common Responses to Traumatic Events chart courtesy of the Strategies for Trauma Resilience and Awareness Program, Eastern Mennonite University, Virginia. www.emu.edu/star ©Strategies for Trauma Resilience and Awareness Program
108 w a l k i n g t o g e t h e r COMMON RESPONSES TO TRAUMATIC EVENTS Feelings Thinking What people do or say Physical Spiritual Group Behaviour irritability disoriented to time, place or person avoid thoughts and feelings related to traumatic event easily startled loss of direction, cynicism, apathy, alienated, mistrust courage heightened or lowered awareness impaired sexual functioning fatigue, changes in sleep patterns, nightmares, inability to rest growth, deeper faith, resilience feeling uncoordinated caring for others changes in appetite, stomach distress Common Responses to Traumatic Events chart courtesy of the Strategies for Trauma Resilience and Awareness Program, Eastern Mennonite University, Virginia. www.emu.edu/star ©Strategies for Trauma Resilience and Awareness Program
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WALKING TOGETHER: Healing and Hope
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There are stories embedded in our s
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ABOUT THE AUTHOR: Shalom Wiebe serv
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Walking together: Healing and hope for Colombian refugees

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