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Chapter 5: Beginning Fusion Element Meditation
D. Bring your attention to your liver.
Connect the eyes with the liver and observe your liver. Be aware
of any anger, frustration, aggressiveness, guilt in the liver. Accept
this feeling. Be aware of the Chen. Chant the Chen and connect
your liver with the power of the thunder and the wood, a green light.
Feel the kindness, the essence of the wood power. Wrap this feeling
of kindness around your anger, balancing them together and
transforming your anger. Feel that you can forgive. Forgiveness is
one of the most important practices of the Taoist system.
Form with your mind a collection on the left side of the pakua,
on the nipple line, and spiral all the negative energies that are still in
the liver to this collection point. Chant the Chen again, connect
with the wood power and balance the emotions in the collection
point.
a
b
Fig. 5.77 a. Anger and Frustration in the Liver
b. Love from heart and gentleness from kidneys help
tranfrom the anger and frustration into kindness.
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