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Cosmic Fusion<br />
In the Taoist view, attachment and detachment are not to be<br />
seen as opposites, which exclude each other. What may be useful<br />
and functional in one stage of life, in one particular situation or<br />
moment, may well lose its functionality at another time. This explains<br />
why Taoists question the usefulness of externally induced<br />
and pre-arranged moral codes. Instead , they value, above all, selfcultivation<br />
in learning to act in harmony with what is inwardly experienced<br />
as genuine and truthful, because it is in tune with the universe<br />
in us.<br />
The training in such an attitude in which one frees oneself from<br />
fixed rules imposed and determined from outside and one consults<br />
one’s own body and inner feeling, creates both freedom and<br />
flexibility. It helps to avoid being trapped in positions which undermine<br />
the capacity to trust oneself, and at the same time raises<br />
self-esteem.<br />
In the process of genuine self-reflection and the growth of selfawareness,<br />
you learn to look at yourself and your inner life from a<br />
distance and as a neutral witness, rather than as a judge. As a<br />
result, you grow into a spirit of inner freedom and you learn to look<br />
at yourself with a sense of relativity and even with a sense of humor.<br />
At the point you are able to truly smile at yourself and have<br />
reached the point you can forgive yourself, wisdom is dawning and<br />
the knots which you felt were in your way are in the process of<br />
dissolving, to create space for new and fresh energy.<br />
Going with the Flow<br />
This view on going with the flow in the universe and within yourself<br />
is also the basic principle underlying and inspiring the ancient Taoist<br />
arts of self defense. In Tai Chi no position is fixed and the body<br />
enters into a continuous flow of movements, as life is movement<br />
and in the movement to become one with the universe and its energies<br />
and forces one becomes invulnerable. The power gained in<br />
the martial arts is not an external but an internal one; it is generated<br />
by the process of alignment. It is this alignment through which the<br />
body is empowered from below and above and the power can flow<br />
from the center.<br />
If you have no center, you can be easily pushed around. A person<br />
who is centered has an internal balance. He is more free from<br />
external influences and less fearful and suspicious of others, as<br />
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