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Chapter 7: Opening the Thrusting Channels<br />

Anal Muscle<br />

If you do not strengthen your anal muscle, you will not progress<br />

very far in any of the Universal Tao System’s practices. The anus<br />

muscle is connected to the perineum and everything in the body<br />

above it. If you invest all of your money on building the top floors of<br />

a building, and do not invest anything in the foundation, the building<br />

will fall. Think of the anus and perineum as your foundation. The<br />

anus muscle is used to seal your “lower gate.” Closing this orifice<br />

helps to retain and prevent loss of your energy.<br />

Anus Muscle<br />

Anus Muscle<br />

Fig. 7.2 Anal Muscle<br />

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