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Chapter 5: Beginning Fusion Element Meditation
G. Bring your attention to your spleen.
Connect your mouth with your spleen and observe your spleen.
Be aware of any worry or other emotions you do not like in your
spleen. Be aware of the Kun. Chant the Kun and connect your
spleen with the earth power, a yellow light. Feel the openness, balance
and centeredness of this power, the essence of the earth
power. Wrap this around your worries, balancing with and transforming
your worries.
Spiral your worries that are still in the lungs to the center of the
front pakua, the collection point of the spleen. Chant the Kun again
and then Tai Chi, Tai Chi, Tai Chi. Yin-Yang, Yin-Yang, Yin-Yang.
Spiral, balance, blend and transform it with the energy that is already
there into a bright, golden energy.
a
b
Fig. 5.79 a. Draw attention to your spleen.
b. Balance, Openness and Fairness
H. Spiral all remaining negative energy to the front pakua.
Return to the organs and the collection points, and spiral and
breathe to draw out any remaining negative energy. Blend and neutralize
it with the energy in the front pakua. See all the organs glowing
with light.
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