Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Chapter 7: Opening the Thrusting Channels<br />
Practice of Opening the Thrusting Channels<br />
1. Form a Pearl and Send it to the Perineum<br />
In a seated position smile down to your organs and glands, and<br />
put yourself in a state of relaxation and happiness. Begin with the<br />
meditation exercises of the Creation Cycle to form a pearl of compassion<br />
energy.<br />
As you have learned, there are many steps in forming such a<br />
pearl. However, once you have programmed yourself to all of these<br />
steps through continued practice, you can simply push the button<br />
and the whole program is activated. When you are able simply to<br />
sit quietly and feel the sensation of compassion energy forming,<br />
you are pushing the button and the entire process takes very little<br />
time. In other words once you have experienced compassion energy,<br />
all you need to do is to recall the state to create the energy<br />
again. You will not need to go through the entire process each time.<br />
You will know when you look at the pearl whether or not the process<br />
has been completed. If you find something is not right, you<br />
can review the steps and find out where the problem is.<br />
As the pearl is forming, use your mind and senses to control it.<br />
Slowly move it down to the perineum. At any time during your practice,<br />
if the pearl seems to weaken, diminish, or you lose track of it,<br />
return to the navel and quickly form a new pearl. Bring that pearl to<br />
the perineum and resume practice.<br />
While you are learning how to bring the energy up through the<br />
channels, it is easier to focus on the organs the channel passes<br />
through than to focus on the channel. You might think of the process<br />
as learning how to read. Once you are able to read, you no<br />
longer have to think about your ABC’s.<br />
2. Stage One: Thrusting Channels to Below the Diaphragm<br />
A. Left Thrusting Channel to the Diaphragm<br />
In all Universal Tao practices it is important to train the power of the<br />
mind and senses to control our energy (Chi). The power of mind,<br />
eye and heart guides the Chi, providing a way to control and direct<br />
your life force. Breathing techniques also help to activate the Thrusting<br />
Channels. It is necessary to have some control over independent<br />
breathing through each nostril. Since in the beginning this is<br />
difficult to do, you can use your right index finger to cover the right<br />
nostril. Feel the breath on the left side only. Use the left eye, ear,<br />
and nostril to assist you in drawing up the energy.<br />
- 162 -