23.12.2014 Views

- 1 -

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Chapter 6: Compassion Fire Meditation Practice of the Creation Cycle<br />

to the microcosmic orbit for circulation. Move the pearl through<br />

the microcosmic orbit 9-18 times.<br />

Fig. 6.47 Circulate the pearl in the Microcosmic Orbit.<br />

Shoot the Pearl above the Crown.<br />

1. As the pearl runs through the Microcosmic Orbit, begin to activate<br />

the Cranial Pump. Press your tongue to the palate, clench<br />

your teeth, pull back your chin and roll your eyes up toward the<br />

crown. Feel the pulsing in your heart and in your head at the<br />

crown. You can touch your pulse at the wrist to help your awareness<br />

of the pulse both at the wrist and the crown. Your mind<br />

also helps to activate the Cranial Pump.<br />

Fig. 6.48 Pull the eyes into their sockets.<br />

Roll the eyes up and look up to the crown.<br />

- 152 -

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!