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Chapter 1: Cosmic Fusion and the Tao
The first level of practice is to develop a healthy body, which can
take months of diligent training. During this process we learn how
to condense and conserve our life-force through the Microcosmic
Orbit meditation, Healing Love practices, Inner Smile, Six Healing
Sounds, and Iron Shirt Chi Kung. We learn to gather and refine our
life-force into a Chi Ball (energy sphere) so it will not dissipate when
we are ready to leave this world. As people grow older, their life-force
weakens, often resulting in illness and suffering. Using drugs to
combat illness drains so much of the body’s life-force that there
may not be enough energy left to follow the primordial light (clear
light) to the Wu Chi (our original source God) at the moment of
death. The basic practices of the Universal Tao ensure that we
retain enough of our health and vital energy to make that journey.
Fig. 1.2 Sit down and start to move the orbit in the fast speed,
from 1000 rotations per minute, to 10,000 per minute and
up to 30,000 per minute.
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