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MANUAL PHYSIOLOGY PRACTICAL - Repository:The Medical ...

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FM/UOJ<br />

05. Measurement of Body Mass Index (BMI)<br />

BMI is an objective scientific measure of height to weight ratio which correlates well<br />

with body fat.<br />

<strong>The</strong> following formula is used to calculate BMI<br />

Weight (Kg)<br />

BMI == ---------------<br />

Height (m 2 )<br />

It can also be read from the nomogram .<br />

BMI < 20:<br />

BMI 20 - 22:<br />

BMI 22 - 25:<br />

BMI 25 - 30:<br />

BMI > 30:<br />

Indicates low amount of body fat. It is desirable in athletes. In non<br />

athletes BMI and body weight are low<br />

Ideal, healthy amount of body fat associated with long life and low<br />

incidence of serious illness.<br />

Acceptable range associated with good health.<br />

Considered “hefty”; increased risk for a variety of illnesses.<br />

Unhealthy condition; increased risk for various illnesses.<br />

Introductory<br />

Page | 10

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