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Cosmetic Surgery and Beauty Magazine #68

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eauty & spa<br />

Exfoliate<br />

After cleansing, the next most beneficial strategy<br />

to incorporate into your serious skincare regime is<br />

exfoliation. Removing the old skin cells that collect on<br />

the surface of the skin encourages the growth of new<br />

cells, revitalising your skin.<br />

You can choose to use a mechanical exfoliation<br />

method, which is a granular scrub style, or a chemical<br />

exfoliant. The abrasiveness of a microdermabrasion<br />

scrub is quite effective in removing the outermost layer<br />

of dead skin cells that collect on the surface of the<br />

skin.Mechanical exfoliation can be integrated into your<br />

routine directly after the cleansing step once or twice<br />

a week.<br />

There are several opportunities to integrate chemical<br />

<strong>and</strong> enzyme exfoliants such as an alpha hydroxy or<br />

beta hydroxy acid, or Vitamin A (Retinol, Tretinoin <strong>and</strong><br />

Retinyl Palmitate). These are good for fine lines <strong>and</strong><br />

wrinkles <strong>and</strong> should be included in any serious skincare<br />

rejuvenation plan.<br />

A good exfoliant, microdermabrasion or peel can<br />

truly work wonders on jaded skin, removing dead cells<br />

<strong>and</strong> revitalising the complexion. Do bear in mind that a<br />

scrub doesn’t have to be harsh or very grainy to work.<br />

In fact, a product that is too harsh or is used with too<br />

much enthusiasm can do more harm than good <strong>and</strong><br />

granular scrubs can exacerbate problems such as<br />

redness <strong>and</strong> broken veins.<br />

1. Obagi Nu-Derm Exfoderm Fort, $79.95<br />

2. ASAP Daily Exfoliating Facial Scrub, $49<br />

3. Paulas’s Choice Resist Weekly Retexturizing<br />

Foaming Treatment 4% BHA, $45<br />

1.<br />

2. 3.<br />

94 www.cosbeauty.com.au

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