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Beer : Health and Nutrition

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Concentration (mg per portion)<br />

80<br />

70<br />

60<br />

50<br />

40<br />

30<br />

20<br />

10<br />

0<br />

Ascorbic &<br />

Related<br />

materials<br />

The Composition of <strong>Beer</strong> in Relation to <strong>Nutrition</strong> <strong>and</strong> <strong>Health</strong> 115<br />

Red wine Cider <strong>Beer</strong><br />

Flavanoids Cetechins Epicatechins<br />

Fig. 5.1 A comparison of antioxidant potential in various alcoholic beverages. (Redrawn from Walker et<br />

al. 2001a).<br />

Table 5.15 Antioxidant activity of various foodstuffs (based on Walker et al. 2001a).<br />

Food Amount Total antioxidant activity (µmol Trolox equivalents)<br />

Apple (peeled) 100 g 640<br />

Tomato 100 g 160<br />

White wine 150 mL 220<br />

Black tea 150 mL 1400<br />

Apple juice 150 mL 140<br />

Orange juice 150 mL 400<br />

<strong>Beer</strong> 500 mL 910–1340<br />

Cider 500 mL 200–5190<br />

Red wine 150 mL 1340–3400

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