Beer : Health and Nutrition
Beer : Health and Nutrition
Beer : Health and Nutrition
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138 Chapter Six<br />
contain signi cant levels of residual sugar <strong>and</strong> unusually low pH (< 4.0) have potentially<br />
harmful effects on teeth (Nogueira et al. 2000).<br />
Too much alcohol can affect absorption of all foods, but especially vitamins <strong>and</strong> other<br />
micronutrients through an effect on gastrointestinal motility <strong>and</strong> intestinal permeability<br />
(Knight et al. 1992). Once again we encounter the importance of balance in the diet.<br />
For example, some of the useful avonoids will not be available if essential vitamins<br />
are absent. In turn there is a requirement to have enough fat in the diet if these vitamins<br />
are to be utilised. An excess of one trace element can restrict the intake of another.<br />
Alcohol may improve glucose tolerance (Baum-Baicker 1985a). It seems that alcohol<br />
attenuates the increase in blood glucose concentration in subjects given a glucose load,<br />
with an accompanying increase in the concentration of insulin in plasma (Facchini et<br />
al. 1994). The implication is that alcohol increases the sensitivity of susceptible cells to<br />
insulin. This in turn reduces dem<strong>and</strong> on the pancreas. In a study of 735 ‘middle-aged’<br />
British men, moderate drinkers (16–24 units per week) displayed a reduced risk of<br />
developing non-insulin dependent diabetes (Perry et al. 1995).<br />
Recently there have been some intriguing studies on the relationship between alcohol<br />
consumption <strong>and</strong> the development of type II diabetes mellitus. This is the type of<br />
diabetes that arises because the body does not make suf cient insulin <strong>and</strong> the system<br />
does not work properly to control glucose levels, leading to hyperglycaemia. It was<br />
formerly called ‘adult-onset diabetes’ <strong>and</strong> it accounts for 85–90% of diabetes in people<br />
over the age of 30. The biggest risk is obesity.<br />
Wannamethee et al. (2002) found that heavy drinkers run a greater risk of type II<br />
diabetes. However, light <strong>and</strong> moderate drinkers did not run this risk. Stampfer et al.<br />
(1988b) found a lower incidence of non-insulin dependent diabetes in moderate drinkers<br />
(female nurses). Rimm et al. (1995) observed that moderate alcohol consumption<br />
among healthy people might be associated with increased insulin sensitivity <strong>and</strong> a<br />
reduced risk of diabetes. Moderate alcohol consumption may have a bene cial effect<br />
on the risk of death due to coronary heart disease in those people displaying type II<br />
diabetes (Valmadrid et al. 1999; Solomon et al. 2000). Tsumura et al. (1999) discovered<br />
that among men with a body mass index of 22.1 or more, moderate alcohol consumption<br />
was associated with a reduced risk of type II diabetes. However, among lean men<br />
(BMI below 22.1), heavy alcohol consumption was associated with an increased risk<br />
of type II diabetes.<br />
If glucose accumulates through diabetic conditions then it is converted into sorbitol<br />
by aldose reductase, the accumulating sorbitol leading to damage of tissues such as<br />
eyes <strong>and</strong> kidneys. It has been shown that components of beer, including quercetin <strong>and</strong><br />
the iso-α-acids, inhibit aldose reductase (Shindo et al. 2002).<br />
Alcohol enhances the absorption of glucose <strong>and</strong> galactose (Carreras et al. 1992).<br />
There is little effect on fat absorption, provided there is an adequate intake of proteins.