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Beer : Health and Nutrition

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6 The Impact of Alcohol on <strong>Health</strong><br />

In this chapter we consider the effect that alcohol, including in the form of beer, might<br />

have on the overall state of healthfulness of the body. What harm might it do – <strong>and</strong><br />

might it actually do some good? And let us start from a baseline statement that alcohol<br />

is relatively non-toxic, with an oral LD 50 for the rat of 13.7 g/kg (i.e. the amount of<br />

ethanol which will kill half of the animals in an experimental population) (Bakalinsky<br />

<strong>and</strong> Penner 2003)<br />

Increasingly the evidence is that there appear to be bene ts in drinking beer (<strong>and</strong><br />

other types of alcoholic beverage). Guallar-Castillon et al. (2001) concluded that the<br />

consumption of total alcohol (wine <strong>and</strong> beer) was associated with a lower prevalence of<br />

sub- optimal health. Hospitalisation is less acute for daily moderate drinkers (Longnecker<br />

& McMahon 1988), especially for women who had consumed between 29 <strong>and</strong> 42<br />

alcoholic beverages in the fortnight prior to lling in the questionnaire. Artalejo et al.<br />

(2000) found that moderate drinkers in Spain were less likely than abstainers to use<br />

healthcare services. Meanwhile Wiley <strong>and</strong> Camacho (1980) showed that moderate<br />

alcohol consumption (17–45 drinks per month) was associated with the most favourable<br />

adjusted health scores.<br />

<strong>Beer</strong> drinkers were shown by Richman <strong>and</strong> Warren (1985) to have signi cantly<br />

lower rates of morbidity (sickness) than expected – one drink per day giving 15% less<br />

disability than was the case for the general population.<br />

There will be those reading this who will not be able to countenance such ndings.<br />

If these people nd it hard to swallow that drinkers, imbibing in moderation, could be<br />

less ill, then they might note that they have certainly not been shown to be more sick.<br />

However, we must stress always that many of these studies are dealing with correlation,<br />

not necessarily causality. Some will argue that there may be other confounding factors<br />

not explored in the studies, <strong>and</strong> that those who tend to drink in moderation may have<br />

other lifestyle attributes that are the true reason for their enhanced healthiness. However,<br />

the sheer frequency of studies that have demonstrated the bene ts of restricted alcohol<br />

intake, which we will explore in this chapter, weigh heavily in support of the merits of<br />

sensible drinking.<br />

In the mid-1990s, the Department of <strong>Health</strong> within the British government addressed<br />

the matter of recommended safe limits for drinking. After (we presume) careful consideration<br />

of the scienti c <strong>and</strong> medical evidence available up to that stage, they increased

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