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4<br />

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GB<br />

Important Inst<strong>ru</strong>ctions<br />

Please read th<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>e inst<strong>ru</strong>ctions carefully prior to carrying out assembly and using for the first time. They contain information<br />

which is important for your safety as well as for the use and maint<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ance of the ap<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>iance. Keep th<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>e inst<strong>ru</strong>ctions<br />

in a safe <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ace for refer<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ce purpos<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>, maint<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ance work and to assist you wh<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> ordering spare parts.<br />

For Your Safety<br />

RISK! While assembly of the p<strong>ro</strong>duct keep off childr<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>’s<br />

reach (Choking hazard - contains small parts).<br />

RISK! Any other use of the equipm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t is p<strong>ro</strong>hib<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>ed and may<br />

be <st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>nge<strong>ro</strong>us. The manufacturer cannot be held liable for <st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>mage<br />

or injury caused by imp<strong>ro</strong>per use of the equipm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t.<br />

RISK! Inst<strong>ru</strong>ct peo<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>e using the equipm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t (in particular childr<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>)<br />

on possible sourc<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng> of <st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>nger during exercising.<br />

RISK! Incorrect repairs and st<strong>ru</strong>ctural modifications (e.g. removal<br />

or re<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>acem<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t of original parts) may <st<strong>ro</strong>ng>en</st<strong>ro</strong>ng><st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>nger the safety<br />

of the user.<br />

WARNING! The training device should be used o<st<strong>ro</strong>ng>nl</st<strong>ro</strong>ng>y for <st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>s<br />

int<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ded purpose, i.e. for physical exercise by adult peo<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>e.<br />

WARNING! Before beginning your p<strong>ro</strong>gram of training, study<br />

the inst<strong>ru</strong>ctions for training carefully.<br />

WARNING! Any interfer<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ce w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>h parts of the p<strong>ro</strong>duct that<br />

are not d<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>cribed w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>hin the manual may cause <st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>mage, or<br />

<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng><st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>nger the person using this machine. Ext<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>sive repairs<br />

must o<st<strong>ro</strong>ng>nl</st<strong>ro</strong>ng>y be carried out by KETTLER service staff or qualified<br />

personnel trained by KETTLER.<br />

! tightn<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>s of bolts and nuts.<br />

■ The training device has be<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> d<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>igned in accor<st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>nce w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>h<br />

the lat<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>t stan<st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>rds of safety. Any featur<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng> which may have<br />

be<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> a possible cause of injury have be<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> avoided or made<br />

as safe as possible.<br />

■ The training device corr<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>ponds w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>h DIN EN 957 -1/-2,<br />

class HB. It is therefore unsu<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>able for therapeutic use.<br />

■ In case of <st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>quiry, <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ease contact your KETTLER dealer.<br />

■ If the equipm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t is in regular use, check all <st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>s compon<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ts<br />

tho<strong>ro</strong>ughly every 1–2 months. Pay particular att<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>tion to the<br />

Inst<strong>ru</strong>ctions for Assembly<br />

RISKEnsure that your working area is <st<strong>ro</strong>ng>fr</st<strong>ro</strong>ng>ee of possible sourc<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng><br />

of <st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>nger, for exam<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>e don’t leave any tools lying a<strong>ro</strong>und. Always<br />

dispose packaging material in such a way that <st<strong>ro</strong>ng>it</st<strong>ro</strong>ng> may<br />

not cause any <st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>nger. There is always a risk of suffocation if<br />

childr<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ay w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>h <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>astic bags!<br />

! WARNING! Please note that there is always a <st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>nger of injury<br />

wh<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> working w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>h tools or doing manual work. Therefore<br />

<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ease be careful wh<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> assembling this machine.<br />

■ Ensure that you have received all the parts required (see<br />

check list) and that they are un<st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>maged. Should you have<br />

any cause for com<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>aint, <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ease contact your KETTLER dealer.<br />

■ Before assembling the equipm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t, study the drawings carefully<br />

and carry out the operations in the order shown by the diagrams.<br />

The correct sequ<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ce is giv<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> in cap<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>al letters.<br />

■ The equipm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t must be assembled w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>h due care by an adult<br />

person. If in doubt call upon the help of a second person, if<br />

■ Before beginning your p<strong>ro</strong>gram of exercise, consult your doctor<br />

to <st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>sure that you are f<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng> <st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ough to use the equipm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t.<br />

Base your p<strong>ro</strong>gram of exercise on the advice giv<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> by your<br />

doctor. Incorrect or exc<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>sive exercise may <st<strong>ro</strong>ng>da</st<strong>ro</strong>ng>mage your<br />

health!<br />

■ Before use, always check all screws and <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ug-in connections<br />

as well as r<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>pective safety devic<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng> f<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng> correctly.<br />

■ Always wear su<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>able sho<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng> wh<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> using.<br />

■ Our p<strong>ro</strong>ducts are subject to a constant innovative qual<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>y assurance.<br />

We r<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>erve the right to perform technical modifications.<br />

■ In choosing the location of the apparatus, <st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>sure a suffici<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t<br />

safety distance <st<strong>ro</strong>ng>fr</st<strong>ro</strong>ng>om any obstacl<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>. The apparatus must not be<br />

mounted in the immediate vicin<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>y of main passageways (paths,<br />

doorways, corridors).<br />

■ The p<strong>ro</strong>duct is not su<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>able for use by persons weighing over<br />

110 kg.<br />

■ Nobody may be in the moving range of a training person during<br />

training<br />

■ This exercise machine may o<st<strong>ro</strong>ng>nl</st<strong>ro</strong>ng>y be used for exercis<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng> indicated<br />

in the training inst<strong>ru</strong>ctions.<br />

■ The surface on which the un<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng> is <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>aced must be firm and ev<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>.<br />

Place <strong>ru</strong>bber or straw mats under <st<strong>ro</strong>ng>it</st<strong>ro</strong>ng> to dead<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> any noise or<br />

impacts. O<st<strong>ro</strong>ng>nl</st<strong>ro</strong>ng>y for ap<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ianc<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng> w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>h weights. Avoid powerful<br />

oscillations of the dumbbells!<br />

■ Wh<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> mounting the p<strong>ro</strong>duct <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ease take the recomm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ded<br />

torque information into account (M = xx Nm).<br />

! possible technically tal<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ted.<br />

■ The fast<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ing material required for each assembly step is shown<br />

in the diagram inset. Use the fast<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ing material exactly as<br />

inst<strong>ru</strong>cted. The required tools are sup<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ied w<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>h the equipm<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>t.<br />

■ Bolt all the parts together loosely at first, and check that they<br />

have be<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> assembled correctly. Tight<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> the locknuts by hand<br />

until r<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>istance is felt, th<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> use spanner to finally tight<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> nuts<br />

com<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>etely against r<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>istance (locking device). Th<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> check that<br />

all screw connections have be<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> tight<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>ed firmly. Att<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng>tion:<br />

once locknuts have be<st<strong>ro</strong>ng>en</st<strong>ro</strong>ng> unscrewed they no longer function<br />

correctly (the locking device is d<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>t<strong>ro</strong>yed), and must be re<st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>aced.<br />

■ For technical reasons, we r<st<strong>ro</strong>ng>es</st<strong>ro</strong>ng>erve the right to carry out preliminary<br />

assembly work (e.g. add<st<strong>ro</strong>ng>it</st<strong>ro</strong>ng>ion of tubing <st<strong>ro</strong>ng>pl</st<strong>ro</strong>ng>ugs).

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