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The Complete Ayurvedic Cookbook - The Eumundi Medicine Man

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<strong>The</strong> art of knowing Individual, Quality, Time, Place, Variables and Circumstances<br />

for a desired outcome is AYURVEDA! This philosophy shows the relativity of all<br />

items and how to employ all items for benefit. Some years ago a young man was lost<br />

in the icy Himalayan Mountains after many days he was given up for dead. His sister<br />

however due<br />

Becoming excessively alkaline or acidic are toxic conditions!<br />

to some deep intuition knew he was still alive. She travelled a huge distance; hired<br />

some Sherpa’s and headed for the snow dredged slopes. Sure enough in a cave after<br />

almost 21 days she found her brother still living. He was a very intelligent man, he<br />

knew that if he drank water he would live a long time without food, yet he knew if he<br />

sucked ice he would freeze and die, so what did he do? In his wisdom he took ever so<br />

tiny amounts of ice, dissolved it in his mouth and when warm swallowed the warmed<br />

liquid. In this case the philosophy of Chinese medicine and its fine application saved<br />

his life.<br />

<strong>The</strong> Science of Tridosha-Balance<br />

Ayurveda teaches the science of tridosha, how to balance the elements of nature,<br />

whether they are acid or alkaline, pitta or kapha, heat or cold, water or fire, the result<br />

of balance is life or vata. Water is essential to life; we have heard that we are more<br />

water than any other element. Water is therefore nectar. Cold water gulped in cold<br />

season by an elderly person is poison. Warm or hot water sipped in cold season is<br />

nectar. On the other hand hot water in summer can be poisonous and cause disease<br />

with overuse.<br />

Where to measure Ph?<br />

What is acidic or alkaline when it comes to the human body?<br />

This is a difficult calculation. Saliva is slightly acidic at 6.8, while stomach acid<br />

is very acidic at 1.6, as the food progresses along the GIT at the small intestines and<br />

the pancreatic channel the Ph is 8.00 while more alkaline at the bile duct 8.2. And if<br />

measured the skin of your big toe it would be slightly acidic!<br />

Alkalinity is the most favourable situation for Bacterial growth!<br />

On the other hand bacteria cannot survive in an acid tummy.<br />

Dr Jarvis explains in his book Folk <strong>Medicine</strong>, the following table of bacteria and<br />

favourable reactions for growth are slightly alkaline.<br />

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