The Complete Ayurvedic Cookbook - The Eumundi Medicine Man

Ingredients:
Grated Ginger, Honey, Lemon & water
GINGER DRINK
Fast, inexpensive, pleasant and digestive
Drinks & Desert
I generally make this drink for 20 people upwards at a cost of about 5 cents per
person.
For each person grate about half a teaspoon of fresh ginger, pour over one or two
cups cup of boiling water in total, let sit a few minutes.
Add fresh lemon juice and honey (not supermarket honey but certified unheated
honey) to taste, mild is nice.
Stir, add cold water to the required level, serve warm in the winter, and add a
moderate amount of ice in the summer (Ayurveda does not recommend overly cold
drinks with food, because it does retard the fire of digestion!).
Remember health begins with good digestion!
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