26.03.2013 Views

The Complete Ayurvedic Cookbook - The Eumundi Medicine Man

The Complete Ayurvedic Cookbook - The Eumundi Medicine Man

The Complete Ayurvedic Cookbook - The Eumundi Medicine Man

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Ingredients:<br />

Grated Ginger, Honey, Lemon & water<br />

GINGER DRINK<br />

Fast, inexpensive, pleasant and digestive<br />

Drinks & Desert<br />

I generally make this drink for 20 people upwards at a cost of about 5 cents per<br />

person.<br />

For each person grate about half a teaspoon of fresh ginger, pour over one or two<br />

cups cup of boiling water in total, let sit a few minutes.<br />

Add fresh lemon juice and honey (not supermarket honey but certified unheated<br />

honey) to taste, mild is nice.<br />

Stir, add cold water to the required level, serve warm in the winter, and add a<br />

moderate amount of ice in the summer (Ayurveda does not recommend overly cold<br />

drinks with food, because it does retard the fire of digestion!).<br />

Remember health begins with good digestion!<br />

70

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!