The Complete Ayurvedic Cookbook - The Eumundi Medicine Man

Ingredients:
A Cup of Whole wheat flour (Wheat,
buckwheat and millet is my favourite)
and a pinch of salt Tablespoon Ghee,
more or less, according to individual
type and also Water as needed
Rub the ghee through the salted flour
for a few minutes, using both hands.
Add a little water to make soft yet
firm, neither sloppy, nor sticky dough,
let it sit and meditate for 20 minutes.
Roll out in various sizes as you like,
better to start small. The secret is the
ghee must be hot, just before smoking.
PURI
Breads from heaven
The Luxuries
Place a small Puri in the hot ghee, as it
rises hold the Puri slightly under the
surface of the ghee. Play submarines in
other words! When the Puri puffs up like a ball turn it over, cook for another 60
seconds, remove from the ghee.
That is bread from heaven. Puri’s are a grand luxury and only for healthy people.
UPuri’s make every meal one to remember, children love them!
Note; The ghee can be used time and time again, simply store in the fridge and filter
occasionally through kitchen paper.
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