The Complete Ayurvedic Cookbook - The Eumundi Medicine Man
The Complete Ayurvedic Cookbook - The Eumundi Medicine Man
The Complete Ayurvedic Cookbook - The Eumundi Medicine Man
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Ingredients:<br />
SAVOURY LEMON LASSI<br />
Party Drink<br />
1 Teaspoon freshly roasted and powdered cumin seeds<br />
4 Cups Yoghurt or buttermilk<br />
3 Cups water (less for buttermilk)<br />
3 Tablespoons of lemon juice<br />
2 Level Teaspoons <strong>Ayurvedic</strong> salt<br />
Optional mint leaves and ice<br />
Drinks & Desert<br />
Reserve a few pinches of cumin for a garnish. Simply blend all the ingredients, place<br />
in a glass, top with a little ice if the season permits, garnish with cumin and mint leaf.<br />
SWEET FRUIT LASSI<br />
4 Cups Yoghurt or buttermilk<br />
3 Cups Water<br />
5 Tablespoons Honey (best for digestion and weight loss)<br />
2 Level Teaspoons Rose water or Lime juice<br />
¼ Teaspoon fresh Cardamom powder<br />
Optional ripe fruit, mango, berries or banana and little ice.<br />
Mix the ingredients with a wisk or blender, store in glasses, add a little ice if required.<br />
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