The Complete Ayurvedic Cookbook - The Eumundi Medicine Man

Ingredients:
PANCAKES
Mill your own fresh flour!
Breakfast Ideas
1 cup of freshly milled whole grain flour, ¼ tsp Baking Powder and a pinch of Cream
of Tartar (or a table spoon of self raising), add ground cinnamon, nutmeg, pepper,
cloves and ginger.
Rub some ghee through the flour.
Add the spices for flavour and digestion.
Add milk (organic un-homogenised) for sweet or fresh whey & a large pinch of
Saindhava for savoury. Mix to a thick batter (consistency of double cream) and let it
stand for 20 min. Add more liquid if required.
Cook in a high quality non-stick fry pan with no oil for light, easy to digest Pancakes.
Batter can be stored in fridge for 5 days.
Serving suggestions: unsalted butter, fruit & maple syrup or dahl, tomato, paneer,
coriander leaves & a pinch of Saindhava rock salt.
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