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MODULE TWO: COUNSELLING - FHI 360 Center for Global Health ...

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Grieving Process of Family and Friends:<br />

•Wake or party to celebrate the person’s life<br />

•Length of mourning period<br />

•Dress during mourning<br />

•Beliefs about life after death<br />

•Wife inheritance<br />

•Property inheritance<br />

•Way that people are spoken of after death<br />

•Shrines or altars in memory of a dead person<br />

THE GRIEVING PROCESS<br />

The grieving process is often complicated because everyone deals with grief<br />

differently. It is not easy to predict how a person will react, and one person may<br />

react differently to two different deaths. Following are some general phases that<br />

a person may go through when grieving. This is not the only model of the<br />

grieving process, but just one way of viewing it.<br />

STAGE 1: Shock and Denial<br />

Immediately after the death, people may experience numbness and a<br />

sense of unreality. They may have a hard time accepting that the death<br />

actually occurred. Denial is a defence mechanism which allows people to<br />

protect themselves and avoid their grief. They may believe that there was<br />

a mistake in identifying the body or that there was some other type of<br />

mix-up.<br />

Denial can be harmful because it isolates the person and keeps him/her<br />

from getting the emotional support that s/he needs. A person cannot<br />

begin to grieve and heal himself until s/he moves out of this stage. A lot<br />

of energy is needed to suppress one’s feelings, so it can be very tiring to<br />

remain in shock and denial.<br />

STAGE 2: Anger<br />

Anger can be a very strong emotion after experiencing a death. A person<br />

may feel angry with the person who died if s/he feels that the death could<br />

have been prevented (i.e. A person who was killed because s/he was<br />

driving while drunk). A person may also feel angry at God or at another<br />

spiritual power if s/he feels that the person was unfairly taken away.<br />

Finally, a person may feel angry with himself or others who played a role<br />

in the death (i.e. A murderer in the case of a carjacking or the driver of a<br />

car who caused an accident).<br />

Session 9 – Pg. 2

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