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Life Essentials Magazine - June 2017

At Life Essentials Magazine, we understand that every day, a new door opens. What lies on the other side might be a bountiful gift at times, and at others it will be a monkey wrench you weren't expecting. Rather than allow life's unexpected events throw you around, you can take control. Together, we'll find a way to deal with whatever lies on the other side.

At Life Essentials Magazine, we understand that every day, a new door opens. What lies on the other side might be a bountiful gift at times, and at others it will be a monkey wrench you weren't expecting. Rather than allow life's unexpected events throw you around, you can take control. Together, we'll find a way to deal with whatever lies on the other side.

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2<br />

GET MEDICAL ADVICE<br />

Cancer affects not only the person<br />

with the disease but everyone that loves<br />

them. Some cancers can even be cured,<br />

which is why it is important to have good<br />

medical advice. There is a wide variety of<br />

treatment types that exist and knowing<br />

what these are could help.<br />

3<br />

AVOID EXCESSIVE SUN EXPOSURE<br />

Excessive exposure to the sun<br />

can lead to cancer, and skin cancer is a<br />

common form of cancer. Always cover<br />

your body and face with sunscreen and<br />

wear a wide-brimmed hat to protect<br />

the skin on your scalp and face. Don’t<br />

forget to wear sunglasses too to protect<br />

your eyes.<br />

4<br />

BE PHYSICALLY ACTIVE<br />

Lower your odds of developing<br />

colon cancer by about 40 percent by<br />

being physically active. That occurs<br />

because regular workouts keep a person<br />

in optimum health, and lowers the risk of<br />

cancer inducing diseases, such as diabetes.<br />

So always ensure that some exercise is<br />

part of your day.<br />

<strong>June</strong> <strong>2017</strong> |<br />

115

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